Ran before the hottest part of the day, but it was still too hot for April. Ran 3.5 miles, then picked up my sidekick, the Freak on a Leash #KonaDog for 2 Hot Ladies on a Cooldown Walk🥵🐕‍🦺

Saw both🦅, 1 had a 🐟

☀️🏃🏻‍♀️♥️
M.I.A. “Paper planes”
m.youtube.com/watch?v=F3CIbk…

Morning snuggles ♥️

BOOM!🔥🔥🔥

Coffee on the deck. Mornings like these make me so happy. Birds chirping, sun shining, warm and cool air mixing. Perfection.

☕️🎶🌳🐦☀️♥️

Ziggy Alberts “Gone”
m.youtube.com/watch?v=5uFb5S…

Call 877-827-3702 to find the nearest VA regional loan center. They’re here Monday through Friday, 8:00 a.m. to 6:00 p.m. ET. #VAHomeLoan

🧘🏻‍♀️

Today is a great day to #SmashThePatriarchy ☀️

I try my best to be this way. No matter what I'm going through, I try to show love and kindness to others.

Enjoy the simple things

Happy Tuesday!

Those with the most power in America, billionaires, pose the greatest threat to America.

I wish I could capture the smell of the spring air, filled with all of the blooming plants and trees in the woods, coming in my bedroom window right now. It should be bottled.

This is what the Pinterest marketing gods pushed to me the other day Candice 🤦🏻‍♀️

QT. Tell me any 5 of your favorite things.

1. The smell of the ocean
2. Lilacs blooming in the spring
3. Late night conversations
4. A sun setting over the bay
5. Driving on windy mountain roads with the windows down & music on

Ugh! I am not acclimated to this heat 🥵 Did 3 miles, then pick up Freak On A Leash and her Wild Hiney Hairs to go for a walk as the sun set. She’s not acclimated either. Two hot ladies.

🐾🌅♥️

Caamp “Lavender Girl”
m.youtube.com/watch?v=yaPJyl…

My preference would be to run away from my To Do list and head to Greece or Portugal, but that’s not an option so I’m running and sweating it out instead.

What happened to spring?

🥵🏃🏻‍♀️♥️

Caamp “All the debts I Owe”
m.youtube.com/watch?v=Iil6_s…

I’m so overwhelmed. There are not enough hours in the day.

A Double Take video featuring CU Dept of Emergency Medicine's Emmy Betz, MD, MPH 🇺🇲🩺🔬🤝❤️ discusses the importance of health care providers having conversations with patients and their families about #firearmsafety and storage and recommends ways and scenarios to broach the topic. youtu.be/K4M1JjUaNw0