Mid-summer camping...#summer #agarmy #rvlife Pleasure-Way @advancedgenetics ift.tt/2YE2IS3

Couldn’t be more proud of Jessica Van Dorpe placing 5th at the @naturalcanadaifbbproqualifier this past weekend! Another healthy, clean prep with phenomenal results. @gaiafitness_net #shockandawe @canadianphysiquealliance ... Posted Repost app • !!… ift.tt/2Kt87SZ

Selling my 2008 #harley Nightster 1200. Very low miles!!! Why? Just not riding it enough these days and it deserves to be RIDDEN! Lots of extras. PM for details (serious inquiries only please). #hd #motorcycle #harleydavidson #bikeforsale #halifax ift.tt/2KksvGU

Excited to try this month’s #fitfish box from @afishionadomonger! Interested in trying them for yourself? Contact them via Instagram or visit at 2867 Isleville St in #Halifax. They’ve also got fresh #vegetables and #meat available at this location! #fish… ift.tt/2OLk8ss

Posted Repost app • @qualitysarms “My Mouse is More JACKED & RIPPED than Your Mouse!” T-shirts now available at qualitysarms.com. #tshirt #sale #muscle ift.tt/2TPgJYA

There’s always that one mirror that makes you look like an absolute BEAST. 😂#funhouse #mirror #opticalillusion #agarmy @advancedgenetics @qualitysarms @gaiafitness_net ift.tt/2PJTMYl

Peggy’s cove. Thanks for the ride, @jasonspillner and the #Yamaha crew! #novascotia #sunset #nofilter #halifax #peggyscove ift.tt/2LwWRFx

Wondering the best way to muscle and burn fat? Nutrition can be very confusing, especially when it comes to creating the physique you've always wanted. Keto, intermittent fasting, high carb, low carb - let me guide you past the confusion! I'll be at Natu… ift.tt/2LzaKTF

Posted Repost app • @advancedgenetics We’re at @naturallyfit24hourgym. Our CEO @chrisjohnson_ifbbpro will be giving a seminar on #nutrition and #supplements. Lots of great advice!!! Hope to see lots of brave people who aren’t afraid of the storm. #a… ift.tt/34tZuAL

“Brother – a person who is there when you need him; someone who picks you up when you fall; a person who sticks up for you when no one else will; a brother is always a friend.” Happy Birthday, Spencer! ift.tt/2N18hVk

Had the opportunity to give a seminar on nutrition and supplements this past Saturday at Naturally Fit Canada24hourgym. Contact me today to have a seminar at your fitness center or store! #holisticnutritionist #ifbbpro ... Posted Repost app • @naturallyfit… ift.tt/2LCwkqI

🚨DEMO ALERT!!!🚨 This Saturday, Sept 21 from 9:30 - 11:30 at @supplementkingbedford with @advancedgenetics CEO @chrisjohnson_ifbbpro. See you there!! #halifax #supplements #agarmy #demo ift.tt/32VyGI0

This is the same program I used to gain 8 pounds of solid muscle while dropping 1.5% body fat. And it’s yours today for 💥FREE!💥 (Link in bio.) Posted Repost app • @advancedgenetics Reg. 209.99 – Yours FREE! HAVE YOU EXPERIENCED THE FOLLOWING IN YOU… ift.tt/2kTRhUG

A bitter sweet moment from a couple weeks ago. This was the final ride on my #harleydavidson Nightster. It’s now the property of a new owner who will have a lot of fun with it...that makes me 🙂. Good memories... ift.tt/2mE7LB8

Check out this recent video I did with the_ryanhawkes (link is in his bio). Only my second or third podcast appearance. I enjoyed it a lot and hope we were able to get some good info out. Making me realize that I… instagram.com/p/B8BoVnGlQaX/…

Family outing...#dogsofinstagram #redtoypoodle #puppy #nature gaiafitness_net happyologybook Advanced Genetics @ Hail Pond instagram.com/p/CEm6qhYlK6d/…

Happyology, 8 Secret Strategies for Success now available Happyologybook.com

Water main break opens large hole, floods the area of Herring Cove Road and Dentith Road in Spryfield. Traffic being diverted #hfxtraffic

IGF-1 LR3 now available at Quality SARMs! Benefits include: - Enhanced muscle recovery - Fat burning - Promotion of lean body mass - Anti-aging qualitysarms.com/product/igf-1-…

Vega#1958120 #REBIRTHDAY Call of Duty