Do Negative Calorie foods exists?

Low-fat vs. low-carb? Major study concludes: it doesn’t matter for weight loss

How much caffeine is too much?

What are fish oil’s main benefits?

Do you need to detox?

Out of the sea, wish I could be... part of that world. Disney’s The Little Mermaid is coming to theaters May 26, 2023.

Ever wonder what 5lbs of fat and muscle look like?

What is Creatine

Protein source does it matter?

How could diet affect sleep?

Sleep quality and duration

Caught that bastard bug that’s been going round this winter?

Top 3 things you can focus on when your sick

Stretching how often should you do it

Check out my Raid Chronicle to see my story in Raid so far - including many of my greatest achievements. link.plrm.zone/anniversary/j2… #4yearsRaid

Why wait to start tomorrow when you can start today

Don't watch the clock; do what it does. Keep going. Sam Levenson

Make today count. You'll never get it back. Unknown.

It does not matter how slowly you go as long as you do not stop." - Confucius

Dino Crisis is now available on PS5 but is sadly locked behind PS+ Premium with no trophy list. There's also no crossbuy on PS3 & Vita. Let's start using the hashtag #WeWantDinoCrisis to alert Capcom that we want to have the option to pay for DC separately and earn Platinum!