No please don’t count calorie burning. Exercise for health, NOT weight loss

Jesus Christ

The Eatbadly Guide explained: 1) Eat carbs; 2) Eat loads of carbs; 3) Avoid natural fats; 4) Limit meat & fish - far too nutritious; 5) Eat unnatural fats; 6) Have some cr@p; 7) Drink a made up amount (you'll be thirsty with all that starch); 8) Eat fake food; 9) Count calories.

Beyond a joke now. These ‘public health’ clowns are killing people with their worse than useless advice news.sky.com/story/soups-an…

"The UK NHS has ‘gone into bat’ offering soups and shakes to thousands of people on the back of 53 people being in T2D remission after 2 years of this programme." zoeharcombe.com/2020/09/soups-… Amanda ZZ - Atkins Tim Noakes Dr David Unwin

EXCLUSIVE: Gareth Bale COMPLETES move back to Tottenham on £13MILLION-A-YEAR deal | Dominic King and @SamiMokbel81_DM trib.al/3AVIvz8

Hmmm... found Olufsen & Bang E8’s online for £90 instead of £300! All I can say is, I’m very glad I didn’t spend £300 on them. First B&0 product I’ve owned and not blown away at all. Any tips on improving the sound?? Thanks! #bangandolufsen

Thankyou for showing so clearly how cutting out the carbs can lead to being adapted to burn fat so completely that you are able to do this 👏👏👏

ZERO calories - 5 DAYS - 100 MILES experiment FINISHED - Lots more data to follow as we collate. Had meal last night and this morning my blood looks normal, feel full of energy. There is much we can learn from this, about fuel sources, look out for future updates #fasting #LCHF

We currently have 4 people with Covid in our ICU Intubated on ventilators fighting for their lives Cannot articulate how angry this idiotic selfishness makes me feel #TrafalgarSquare

So much respect for #FreddieFlintoff for opening up publicly about his ongoing battle with #bulimia on #bbc1 - good for you mate, I wish you all the very best and hope you crack it. Think this will really help other men suffering with similar issues.

🤣 🏆 Eric Dier #THFC ⚪️ #COYS

Insanely talented human being!

If @spotify doesn’t immediately remove Joe Rogan, I will release new music onto the platform. #youwerebeautiful

I want to leave Matthew Perry’s own words here as the way we remember him. There will never be another like him- he lit up so many hearts in so many ways. Godspeed to Paradise!

* TEAM UPDATED *20th Feb * GO TO sportingclass.com/events/england… players include Lee Dickson David Rees David Strettle Delon Armitage Matt Jess Tom Varndell Ollie Phillips Ben Foden Shane Byrne Mel Deane Denis Fogarty chris henry Liam Toland TICKETS bit.ly/3U71Z8o

It deeply saddens me to see that the plan for the future health of the population is to put calories on menus. FFS. When will they stop lying!? Calories don’t kill, UPF’s do! People don’t die eating eggs and avocados, both high calories per gram. #eatrealfood stop the nonsense!

Remember, calories don’t kill. Bad Food does. Big Food does. Don’t eat less, eat different. #eatrealfood #caloriesdontkill #wakeup