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Post of the day.

Running barefoot on grass feels great, would recommend. This year was yet another major shift for me. My diet was extremely limited (mainly meat and rice) due to SIBO and pretty nasty symptoms if I ever deviated. It's finally clearing up and I've been able to eat quite a few

Many such cases. I see posts like this from carnivores all day long. It would be beneficial to earn lower cholesterol. But no, you don't have to (and shouldn't) give up meat to do so. Just reduce liver, eggs, and dairy.

Stacey Dawn Not that odd, What I think is happening is that bile is a regulator of transit speed (more bile found in diarrhea, very little in dry feces). Both fiber and charcoal can absorb bile, and if you remove all the bile, transit speed is basically halted (constipated). It's more

You can have all of Liver King's money but you have to look like this forever and post shirtless videos of yourself daily. Would you?

So... methylene blue keeping him healthy and sane? or part of the downfall? I think you know the answer. Short term benefits, long term ..... I'll pass.

Yes, what a shitshow Bananas are shown through research to be the second healthiest fruit after apples Bananas contain polyphenol oxidase, a good thing (!) which helps oxidize aka detox the toxic polyphenol antioxidants that slow your body’s detox systems Why don’t more people

Cyberpunk Sense 👑 Overdoing "health" trends, especially those involving pills, herbs, organ meats, kale - stuff like that is even more of a disservice than a SAD diet. Frustrating that people with intentions of being healthy end up worse off in many cases.

So, to summarize tonights autistic fueled research, the model looks like this 1) Carbs are greatly beneficial to healthy bodies, but hinder unhealthy bodies 2) Carnivore works because it increases phosphatidylcholine (PC) synthesis and increases bila acid excretion. This means

Found this today. Kind of disappointed it exists tbh.

Thread on NAFLD, Lands on choline, promotes eggs liver meat and salmon (3x vit A+ foods) Vegans are more likely to be choline deficient And yet pmc.ncbi.nlm.nih.gov/articles/PMC59… studies show vegans with less NAFLD I guarantee liver eaters are much more likely to get NAFLD than vegans

Do you know how this happens? It's actually wild. One contributor is Footstrike Hemolysis: Repeated impact from running, especially on hard surfaces, can damage red blood cells in the blood vessels of the feet. Damaged blood cells are excreted via urine - lowering iron levels.