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Dropped in for a few strawbs 🍓 on the way home tonight at Primrose pick your own! 😋 @ Primrose Vale Farm Shop instagram.com/p/CSzq_DJg5uM/…

Nice afternoon at @paintityourselfpotteryco in Cheltenham. Think we had more paint on us than on the pottery by the end of it though lol 😂 @ Paint It Yourself Pottery instagram.com/p/CS7VC65A7ie/…

Whilst I take a trip down memory lane Oasis, the twins seemed more interested in trying to drown each other/deep bath diving 🤿🤿😂😂😂 instagram.com/p/CS7XxQ8goYt/…

Thanks Gary! Reaching thru music - what a top man! rebecca oram thanks for the recommendation! instagram.com/p/CS9YSZECh92/…

Sunday 5th September please come and watch some old has beens run around to raise money for the family of an old teammate who was taken way too early. We want to celebrate Jack whilst hopefully helping his family! tickets.gloucesterrugby.co.uk/selection/even…

Morning walk with katherine blunden and the dawgs 🐕‍🦺🐕‍🦺 Kids back to school too 😅😅😂 @ Prestbury Hill Reserve instagram.com/p/CTebiFSANEF/…

Just posted a photo @ Kingsholm Stadium instagram.com/p/CTcw1H8AegH/…

Brace Yourself…….. #MAXIMISE @zuufitgloucester @ ZUU FIT Gloucester instagram.com/p/CTh91ifABl8/…

Just posted a photo @ ZUU FIT Gloucester instagram.com/p/CTwNgycgKSs/…

Watching Max play football ⚽️ this morning with the Twinadoes! @ Abbeymead Park instagram.com/p/CT9a14Ag7hH/…

You make me proud my boy ❤️❤️❤️ @ Abbeymead, Gloucester instagram.com/p/CT9cIzXA0w2/…

Are you coming? Starts tomorrow instagram.com/p/CT_1ek7glUh/…

Bit of blackberry picking with Max and the twins this afternoon. 🥰 instagram.com/p/CUAazApAKTp/…

Then a bit of park time on the way home. Love the game… different face every swing too 🤪😲😝😆😚🤣🤣🤣 instagram.com/p/CUAjj7HgwHr/…

Just playing along with the boys 🎸 whilst they chill and chuckle 😂 instagram.com/p/CUGRX-xAEOk/…

It’s been a while hey bro? Interlude One of the highlights of the weekend see Tom, Bec and the kids ❤️ @ Hereford, Herefordshire instagram.com/p/CUULVXXgzPf/…

Nice 70-80% MHR sesh to kick the day off @zuufitgloucester Myzone @ ZUU FIT Gloucester instagram.com/p/CUUVaGugx97/…

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Help needed! We are looking for young people (aged 10-17 years) to help with a study on Social Vulnerability in WS over Zoom. This research will help us understand the factors that impact on social vulnerability and how best to support families. Email: [email protected]