Chris Lantzer (F3 Smelly Cat) (@chris_lantzer) 's Twitter Profile
Chris Lantzer (F3 Smelly Cat)

@chris_lantzer

ID: 1570386477493657600

calendar_today15-09-2022 12:18:38

122 Tweet

267 Takipçi

372 Takip Edilen

Chris Lantzer (F3 Smelly Cat) (@chris_lantzer) 's Twitter Profile Photo

Well 2 HIMs of F3Omaha got our Ruck on F3 Mainstage at 7:00. Sorry to the fellas who went at 5:30 as I forgot to put times in pre blast! Total fail on my part. Happy 2025

Chris Lantzer (F3 Smelly Cat) (@chris_lantzer) 's Twitter Profile Photo

Alright F3Omaha join YHC at F3Catalyst for your hump day activity! Where we will do a little run or ruck whatever your choice may be! Bring and FNG and we will SYITG 4:45 pre run/ruck 5:15 run/ruck Coffee after

Chris Lantzer (F3 Smelly Cat) (@chris_lantzer) 's Twitter Profile Photo

17 HIMs joined YHC this brisk morning at F3Catalyst and paved their own path down 180th! Remember to set goals to be more consistent at posting in the gloom! Thank to Scott Homer F3 Bulls Eye Bulls Eye for taking over MainStage for the day!

Chris Lantzer (F3 Smelly Cat) (@chris_lantzer) 's Twitter Profile Photo

Alright F3Omaha tomorrow at F3 Mainstage come help me Smelly Cat turn the page to a new decade and the forever young Cherry Garcia Tim Connors (F3CherryGarcia) celebrate ours birthdays! It’s going to be a great morning! Smurph with 🍒4:45 Pre Run/Ruck 5:00 Beatdown 5:30 Coffee 6:20ish

Chris Lantzer (F3 Smelly Cat) (@chris_lantzer) 's Twitter Profile Photo

Today 17 HIMs of F3Omaha helped Cherry Garcia and Myself celebrate our birthday at F3 Mainstage. It’s not often it is this nice on our birthday! As I turn the page to a new decade I can’t wait to see what my 40s have in store for me!

Chris Lantzer (F3 Smelly Cat) (@chris_lantzer) 's Twitter Profile Photo

Hey F3Omaha join me tomorrow at 🔥🦴IDITAROD F3🦴🔥 for a continued celebration of me turning 40! We might not run far but we will put some reps in! Just post and bring an FNG Prerun/ruck 5:00 Beatdown 5:30 Coffee 620ish

Josh Harper (F3 Longneck) (@jharper03) 's Twitter Profile Photo

🏀🍺March Madness🍺🏀 It’s that time of year again F3Omaha, on Thursday March 20th, join Smelly Cat, Duracell and I for a FULL DAY of watching March Madness basketball games at DJs Dugout on 180th and Q St! We will have tables from the 1st game to the last! Join us all day or

Josh Harper (F3 Longneck) (@jharper03) 's Twitter Profile Photo

🏀🔥 MADNESS WEEK IS HERE! 🔥🏀 Get ready for non-stop hoops, fellowship and fun this Thursday, 3/20, at DJ’s! Last year was an absolute blast and this year promises to be even better! Whether you swing by for lunch, drop in a few times or settle in for the long haul.. just

🏀🔥 MADNESS WEEK IS HERE! 🔥🏀

Get ready for non-stop hoops, fellowship and fun this Thursday, 3/20, at DJ’s! Last year was an absolute blast and this year promises to be even better!

Whether you swing by for lunch, drop in a few times or settle in for the long haul.. just
Chris Lantzer (F3 Smelly Cat) (@chris_lantzer) 's Twitter Profile Photo

Man what a morning! We had 50 HIMs of F3Omaha come out for the flag pass at F3 Mainstage. Thank you F3 brother for an amazing year! Congrats to Alex Tipton Moe for taking the flag! Have a great year brother!

Chris Lantzer (F3 Smelly Cat) (@chris_lantzer) 's Twitter Profile Photo

Man it was a beautiful morning in the gloom with these 9 HIMs of F3Omaha as we took the turf at F3FancyFeast for a little conditioning and work then some fun with football! I also cut myself off in the video! Amateur! So Chris Lantzer 40 Smelly Cat👊