Chiwoza Bandawe (@chiwozab) 's Twitter Profile
Chiwoza Bandawe

@chiwozab

Malawi's first clinical psychologist. Advocating for overall mental wellbeing & better mental health education to reduce stigma. A 2020 @AspenNewVoices Fellow.

ID: 1231133471654936577

linkhttp://www.harmonymw.org calendar_today22-02-2020 08:29:02

15 Tweet

245 Followers

22 Following

Chiwoza Bandawe (@chiwozab) 's Twitter Profile Photo

Cyber bullying is anything posted online or by phone through social media meant to hurt, threaten, harass, embarrass or upset someone else. In terms of the mental health, it can lead to serious long-lasting problems like sadness and anxiety. It is a mental health issue!

Chiwoza Bandawe (@chiwozab) 's Twitter Profile Photo

We can learn so much about mental health from nature. Check out my article on Professor Chiwoza Bandawe facebook page: web.facebook.com/drchiwozabanda…

Friendship Bench (@friendshipbench) 's Twitter Profile Photo

Want to get out the 📦 you're stuck in? Here are 6 small things you can do that will add up to big changes. Baby steps daily = mountains climbed over time!

Want to get out the 📦 you're stuck in? Here are 6 small things you can do that will add up to big changes. 

Baby steps daily = mountains climbed over time!
Chiwoza Bandawe (@chiwozab) 's Twitter Profile Photo

Listen to my new podcast providing practical tools to maintain mental wellbeing! open.spotify.com/show/0kCgYLoG2… spotifyanchor-web.app.link/e/qMTljGTi1wb