New Exercise Guidelines Urge Everyone, Just Move: wb.md/2T4ImLs wb.md/2T4ImLs

3 Standing or Seated Herniated Disc Exercises: bit.ly/2T4vCnY bit.ly/2T4vCnY

How School Teachers Can Benefit From Chiropractic: bit.ly/2T4IlqS bit.ly/2T4IlqS

High-fiber diet linked to lower risk of death and chronic diseases: cnn.it/2U8xk8j cnn.it/2U8xk8j

7 Things a Chiropractor Knows About You the Minute You Walk Into the Room: bit.ly/2U1U0XO bit.ly/2U1U0XO

Sitting positions: Posture and back health: bit.ly/2U6DHJj bit.ly/2U6DHJj

5 Natural Foods You Need More of As You Age: bit.ly/2U9FUUB bit.ly/2U9FUUB

Headache Got You Down? Try Chiropractic: bit.ly/2SpSbYu bit.ly/2SpSbYu

Sit Less Each Day to Live Longer: wb.md/2StBM5s wb.md/2StBM5s

Make Sure Your Kid's Backpack Isn't Wrecking Their Back: bit.ly/2Sr8X9v bit.ly/2Sr8X9v

15 Ways to Lower Your Blood Pressure Naturally: bit.ly/2SqSEtu bit.ly/2SqSEtu

3 Must-Have Items for People With Chronic Neck Pain: bit.ly/2SvPxjV bit.ly/2SvPxjV

Get in Motion to Prevent and Relieve Back Pain: bit.ly/2SvrrGh bit.ly/2SvrrGh

Can You Get Too Much Exercise? What the Heart Tells Us: nyti.ms/2SvroKB nyti.ms/2SvroKB

Address your pains with chiropractic care: bit.ly/2TYIrEH dailyevergreen.com/50980/life/add…

7 Strategies to Maximize a Break without Losing Focus: bit.ly/2JxAaUa scientificamerican.com/article/7-stra…

Chiropractic Care Can Help You Achieve Your 2019 Health Goals: bit.ly/2JyOQ5x thriveglobal.com/stories/chirop…

Build Strength and Muscle Fast with Occlusion Training: bit.ly/2JxA5Qm scientificamerican.com/article/build-…

Daily Expert: 7 Surprising Things My Kids Taught Me About Eating Smarter: bit.ly/2JxAhPA menshealth.com/nutrition/a268…

Chiropractic for Low Back Pain: Your Best, First Recommendation: bit.ly/2VaWHe8 toyourhealth.com/mpacms/tyh/art…