Starting next week Physio Led Pilates classes coming to you at home. We would love you to join us whatever your age or ability. Aiming for strength, flexibility or relaxation - Pilates has it all. We have a large… instagram.com/p/B_DEOUcJvev/…

The small people have been keeping active. 10 year old T is on his third day of cycling for the #nhs - his target over three days 100km. Little bro has been brilliant support team. His initial sponsorship target was… instagram.com/p/B_E6FAJp2tq/…

Last week we treated patients from various counties through word of mouth recommendations. Where will we go this week? Can we head out of England? #physio #physiotherapy #telehealth #remoteworking #wordofmouth… instagram.com/p/B_MYOyjJVPm/…

Seated Pilates Class now available on our YouTube channel. Fantastic to have another member of our team on our free Pilates channel.If you would be interested in joining a regular class (by Zoom) do get in touch. m.youtube.com/watch?v=PIv2NY… National MS Society Parkinson's UK Stroke Association

Anyone else a bit scared of this weeks predicted weather? Pictures from yesterday’s walk to remind that even when it rains the sun will start to shine again. Also reminds me that our current situation won’t last… instagram.com/p/B_eXKRWAtZ7/…

Only 8 weeks ago if you told me that people would have watched us doing Pilates for 22,378 minutes I would have laughed at you! We may not like covid 19 but we are achieving things we would not have done without it.… instagram.com/p/CACbDDLA0-a/…

Physio First have produced E guidance to assist decision making and give confidence for when we open our practices. Guidance is presented user friendly format with risk assessment checklists and PPE stockists. Natalie Beswetherick (She/her) here bit.ly/2Z9CRBi

Sadly no grass courts but it is great to be allowed back on any court! Who else is enjoying a game of singles or family doubles? As your body may not have done certain activities for a little while remember to start… instagram.com/p/CAdDtyHgzvZ/…

I know how hard both the office and volunteer leadership teams have worked on this brilliant e-booklet. If you have found it useful do let them know!

Physiotherapy in your garden. Post operative patients who have so far been coping alone find the extra advice and exercise progression a huge benefit. It was lovely driving across the cotswolds in the sunshine.… instagram.com/p/CAroZbNJuhu/…

I LOVE Chippy 💕 . As a community they have pulled together, supported and looked after. It wouldn’t be the same without the yarn bomber. One of the brilliant supports from lock down is the new website “chipping… instagram.com/p/CAuP44epY9Q/…

Sunday night blooper 😆 A whole 40 minutes of Pilates like Spider-Man. Have to confess to not finding it that funny when I discovered it! #pilates #spiderman #bloopers #youtubechannel #technologyfail #physio… instagram.com/p/CA3cC-DAdPT/…

To our YouTube Pilates subscribers your weekly info will be with you ASAP - technical difficulties have caused problems with the emailing system today.

Physio First If you are an adult between 18-95 years old, have had a positive COVID-19 test at some point and suffered with dizziness, unsteadiness and/or falls, please complete this anonymous online survey. Otherwise, please share the link below! kings.onlinesurveys.ac.uk/prevalence-and…

Brilliant meeting of Physio First community representatives on Friday. Great to discuss how we can continue to meet and support Physio First members.

Have you attended one of our community zoom meetings yet? 💻 Meet with other physiotherapists to share ideas, problem solve and discuss your successes and difficulties. Look out for upcoming meeting dates in our bulletins and website! #communitymeetings #membership

All physios out there please have a look at Sue’s post, she is standing for CSP council and would add a diversity of thought regarding the different areas that physios work in and would help represent those in private practice.

It was great to hear other members experiences of helping those with long covid. Learnt lots that will help me help my patients.

What are the benefits of gaining the PF #QAC status? “Achieving QAC status gives our whole team an assurance that we are offering our patients the best in evidence-based quality physiotherapy treatment” Want to start inputting data? More info here: bit.ly/37fuDsM

Are you considering starting up in private practice? We have useful resources on our website which will provide you with everything you need to know to allow you to negotiate the world of private practice! Here is a handy booklet about working with PMIs: bit.ly/3ikvyzK