This AMs Pull session 💪🏻🦍 Back n Bi's ✅Reverse Flyes pec deck - EZ bicep 21s ✅Incline DB curls ✅ Plate loaded Lat pull downs - EZ bar reverse curl ✅ Preacher curls #POG #SHREDCAMP Health IS Wealth Shredded Apes

GM Familia 🌅 And happy Saturday!!! Loaded up on my coffee ✅ Baby diaper change ✅ Frozen 2 on the TV ✅ Preworkout supps ✅ LET’S GET THIS DAY STARTED! 💪🏽 Shredded Apes

Legs are still heavy, but it seems like there are no rest days in the #Shredcamp 😅 Today 2hrs of cycling 🚴🚴 #Defit #M2E #SAGC #ShreddedDefitters

Week one of #Shredcamp ✅ Today some lifting of Moo Dengs, finished off with 1hr indoor bike ride 🏋🏻🚴 I need to upgrade my adjustable dumbbells… Does anyone have experience with adj dumbbells heavier than 25kg ?

Felt cute might delete later. Shredded Apes health is wealth. Grow your body, grow your bags #pog

POG. Really figuring out this gym thing! Also love the how much you lifted feature on the Shred app!

In celebration of #ShredCamp 4.0 Week 1 start, I’d like to giveaway this Shredded Apes Must like, retweet & follow me to enter! Tag a degen friend who needs to hit the gym 💪🏽 Health is wealth ❤️🦍

Shred Camp week 1 recap: Totally steps for the week: 97,759 steps Total lifting volume: 10 cows, 16 Camels, 41 Moo Dengs, 71 Llamas, and 112 Ostriches = 108,374 lbs Shredded Apes #ProofOfGym #POG

Gm everyone and Happy Hump Day! I cannot overstate enough how much I enjoy the efficiency of superset workouts!

Alright Familia Finally got my squats in at 5AM TODAY! Had to make up for missing yesterday so you get 2 videos of this bootyless man 💯 Getting back into the groove of things. Day 1 of trying to look like my SAGC after losing 20 lbs and some setbacks…BUT… “Don’t focus on

Woo! After 2 1/2 weeks of tracking my workouts with the Shred app I hit a big 10 workouts logged! I’m feeling it but I love this thing keeping me accountable and on track! It’s been a minute since I’ve had this level of consistency and conscious effort going into fitness.

into web3 NFTs heath&fitness community dope art good vibes and just all round awesomeness? why not check out Shredded Apes I here just holding one increases you strength by 20% DYOR get in the discord and on the shred app make a smart move for your health&wealth in 2025 💪🦍🔥

GM Familia 🌅 Woke up to a beautiful Sunny yet breezy Saturday morning ☀️ Just had my oatmeal and ready to get after this leg day workout! Wish me luck lol.

It’s Week 3 of Shredded Apes #ShredCamp 4.0 so I’m doing another giveaway! Must follow, like & retweet post! Tag a friend who needs to get back in the gym today 🙏🏽 Health is wealth ❤️💪🏽

Tuesday 10 am: - gym session ✅ - teeadmill run ✅ Why can’t every day start like this 😅 #POG #M2E #SAGC #DEFIT

Well at least I kept my word and showed up to the gym! Haha Did my $GIGA - GIGACHADETTE challenge a little differently and did deadlifts with a 65 lb trap bar, but I PROMISE i did my squats earlier 😊 Another day closer to looking like my Shredded Apes 🦍 Squats to be resumed

Health is Wealth with the Shredded Apes fam! 🔥 Leg day 2-Day Left knee still sucks, but working on it. 4 sets leg press 4 sets sitting calf raise 4 sets standing calf raise 10k steps

#POG Shredded Apes Deadlifts for the first time in years, feeling fucking great lfg.

I don’t remember the 1st, or 10th, or any of them to be honest. I grab a water bottle, crank the tunes and let Shredded Apes app do all the tracking. And it beats the hell outta using a notebook… So I can beat the hell outta me. ShredCamp 4.0 #HealthIsWealth

Gm Everyone! This guy just lifted a King Kong, do with that info what you will. But forreal starting to see progress and more importantly I'm down 5lbs from the start! Which when you factor in muscle gain vs fat loss, that's pretty good. Works not done yet though!