It can be shocking for a parent to witness their child pulling out or even eating their own hair. In our latest piece we help you understand what is happening and how to help your child. thechildtherapylist.com/why-is-my-chil… #hairpulling #trichotillomania #skinpicking #bfrb #bfrbawareness

It may seem natural that children love to move and exercise but tech habits and COVID are now interfering with their love of movement. No worries, we have 5 Apps to help you, help them re-discover being fit and healthy. thechildtherapylist.com/how-do-i-motiv… #fitkids #fitness #activekids

If you’re looking for some help with your child’s gaming or are concerned about the amount of time they spend on a screen, then take a look below at these 5 great apps for gaming addiction chosen by our tech reviewer Jack Zammit. thechildtherapylist.com/gaming-addicti… #gamingaddiction

Our latest piece helps you have a healthy conversation with your child about bullying and offers some tips about how to help to make their learning environment safe. thechildtherapylist.com/going-back-to-… #stopbullying #bullyingawareness #bullying #mentalhealth #cyberbullying

We’re now seeing a wave of COVID related separations and divorces as couples found their relationships pushed to the breaking point in the last 18 months. Read our latest piece to help your child navigate this major change in their reality. thechildtherapylist.com/pandemic-based… #divorce

How do you help your child with ADHD thrive? Here are 5 apps curated by Jack Zammit that excel in keeping your child’s brain stimulated, growing and learning. thechildtherapylist.com/what-can-you-d… #adhd #anxiety #mentalhealth #adhdawareness #adhdlife #adhdbrain #parenting #adhdparenting

We’re in the midst of a COVID baby boom which means there are a lot more new fathers and fathers to be. Here are 5 apps to download & have at your fingertips in your quest to SuperDad. thechildtherapylist.com/are-you-a-dad-… #dadtobe #pregnancy #family #dad #babyonboard #dadlife #superdad

Here are our Top five young influencers who have the courage to talk openly about their mental health. Consider each one of them a light of hope. thechildtherapylist.com/top-5-young-in… #anxiety #depression #mentalhealth #mentalhealthawareness #selfcare #love #selflove #mentalhealthmatters

We know that many of the brightest minds belong to the special needs children in our lives. Helping them reach their full potential can be challenging but the tech world has an answer. Here are our Top 5 apps to help a child with special needs. thechildtherapylist.com/5-amazing-apps…

Self Esteem in an essential, key building block for every child’s mental health development. Here are our Top 5 apps that are designed to supercharge your child’s self esteem! thechildtherapylist.com/top-5-apps-for… #selfesteemboost #selflove #selfvalue #confidence #selfawareness #selfkindness

Are you and your child having difficulty being apart from each other? In our latest piece we help you manage the challenges of separation anxiety. thechildtherapylist.com/separation-anx… #separationanxiety #kidsmentalhealth #mentalhealth #mentalhealthawareness #childrensmentalhealth

Sleep is a learned behavior and if we want our children to develop great sleep habits then our job is to become their Sleep Coach - here’s how you can bring the benefits of great sleep to your child at any age. thechildtherapylist.com/healthy-sleep-… #parenthood #naptime #healthysleephabits

Fidget toys - these calming, colourful anxiety busters are quickly the go-to, must have for children of all ages. Here’s our top 5 fidget toys and be sure to visit our Wellness Shop for these and other fun things for a calm life. thechildtherapylist.com/top-5-fidget-t… #adhd #anxiety

Gender identity is dividing families and separating parents from their children. Read our latest piece to better understand what your child may be experiencing and discover how you can become their strongest supporter as they find their authentic self. thechildtherapylist.com/how-to-talk-to…

What is a weighted blanket and do they really help? We weigh in on this innovative wellness trend in our latest piece. thechildtherapylist.com/we-weigh-in-on… #weightedblankets #weightedblanket #restlesslegs #anxietyrelief #heavyblanket #sleepbetter #sleep #anxiety #wellness #insomnia

Let’s face it; the dark can be scary! But night lights have come to the rescue. These “fun” lights make children feel safe and comfortable as they drift into dreamland. thechildtherapylist.com/add-some-light… #nightlight #children #kids #bedtime

Panic attacks are scary for any child. Avoiding these tips can make your child’s panic attack worse. thechildtherapylist.com/panic-attacks-… #panicattacks #anxiety #mentalhealth #mentalhealthawareness #anxietyawareness #anxietyrelief #anxietyattack #panicattack #anxietyhelp #anxietysupport

Let’s face it - what we learned about our feelings may not be the healthiest. Pick up these reads to help your child name and feel their feelings and put them on a healthy emotional path. thechildtherapylist.com/4-best-books-t… #children #kids #parenting #momlife #thechildtherapylist

Is a father important to a child’s development? Our latest piece reveals the impact of our fathers’ presence and behaviour as shapers of a child’s journey to adulthood. thechildtherapylist.com/father-complex… #father #fatherhood #daddyissues #fatherissues #fathercomplex #thechildtherapylist

Read our latest piece from Professor at Law & author Michelle Travis, as she disrupts both sides of the gender-role stereotype coin with her Top 5 childrens’ books that portray men as the deeply caring dads that they are and aspire to be. thechildtherapylist.com/top-5-children… #childrensbooks