Pain is the primary way that the body lets you know that something is wrong and needs your attention. Chiropractic seeks to correct the cause of your pain. #cfcc #lovewhatyoudo #chiropractic #rva #wellness #chesterva #educateandempower #welladjusted

Water kicks up your metabolism, hydrates you, and helps your body get rid of toxins. Make it part of your morning ritual. #cfcc #lovewhatyoudo #chiropractic #rva #wellness #chesterva #educateandempower #welladjusted

In order to create positive thoughts instead of negative ones, we must decide in advance to be proactive and to discipline ourselves to take out the old mental program of negativity and replace it with the new mental program of being positive and kind. #cfcc #lovewhatyoudo...

Don't underestimate the role that your innate intelligence has in healing. The power that made the body can also heal the body. #cfcc #lovewhatyoudo #chiropractic #rva #wellness #chesterva #educateandempower #welladjusted bit.ly/2FMsx5M

The nervous system influences all the other systems in the body, so keep your spine healthy with regular chiropractic care. #cfcc #lovewhatyoudo #chiropractic #rva #wellness #chesterva #educateandempower #welladjusted

An optimistic outlook is likely to promote wellness between your ears as well as around your midsection. #cfcc #lovewhatyoudo #chiropractic #rva #wellness #chesterva #educateandempower #welladjusted

"There is no effect without a cause. Chiropractors adjust causes, others treat effects." B.J. Palmer, D.C., Ph.C. #cfcc #lovewhatyoudo #chiropractic #rva #wellness #chesterva #educateandempower #welladjusted bit.ly/2tTE2H6

Foods can either stress your body or to help your body heal. Be sure to eat as many clean, organically-grown fresh foods as possible. #cfcc #lovewhatyoudo #chiropractic #rva #wellness #chesterva #educateandempower #welladjusted

May your day be touched by a bit of Irish luck.​ #cfcc #lovewhatyoudo #chiropractic #rva #wellness #chesterva #educateandempower #welladjusted

Wellness care seeks to turn on the natural healing ability, not by adding something to your system, but by removing anything that might interfere with the normal healing process. #cfcc #lovewhatyoudo #chiropractic #rva #wellness #chesterva #educateandempower #welladjusted

Dump processed foods from your diet. It's time to kick the sugar habit. #cfcc #lovewhatyoudo #chiropractic #rva #wellness #chesterva #educateandempower #welladjusted

Good things take time, and great things take work. Lots of it. Stay positive and keep pushing toward your goals. #cfcc #lovewhatyoudo #chiropractic #rva #wellness #chesterva #educateandempower #welladjusted bit.ly/2DEy0tx

Dancing, surfing, flying a kite, Zumba, rock climbing...what's the funnest form of exercise you can think of? #cfcc #lovewhatyoudo #chiropractic #rva #wellness #chesterva #educateandempower #welladjusted bit.ly/2DE5mJf

Give your child the best start in life with chiropractic. #cfcc #lovewhatyoudo #chiropractic #rva #wellness #chesterva #educateandempower #welladjusted

“Don't eat anything your great-grandmother wouldn't recognize as food.”​ Michael Pollan #cfcc #lovewhatyoudo #chiropractic #rva #wellness #chesterva #educateandempower #welladjusted

Standard medical care seeks to treat a symptom by adding something from the outside. Chiropractic seeks to turn on the natural healing ability, not by adding something to the system, but by removing anything that might interfere with normal function. #cfcc #lovewhatyoudo...

The word “subluxation” comes from the Latin words meaning “to dislocate” (luxare) and “somewhat” or “slightly” (sub). So the term “vertebral subluxation” literally means a slight dislocation (misalignment) of the bones in the spine. Another way of... bit.ly/2u1VdGF

If you work on a laptop computer, you're probably looking down at the screen which creates pressure on the neck muscles. If you experience frequent headaches while on the computer, talk to us about ways to correct your posture. #cfcc #lovewhatyoudo #chiropractic #rva #wellness...

By eating more fruits and vegetables, you will also increase your fiber intake, leading to feeling fuller longer.​ #cfcc #lovewhatyoudo #chiropractic #rva #wellness #chesterva #educateandempower #welladjusted bit.ly/2prFkog

"A blessing, highly recommended" - Read the full review: reviews.solutionreach.com/vs/chester_fam…