#Christmas can be difficult. Many of us feel extra anxiety around this time of year due to social & family obligations, not helped by the cold weather and lack of daylight. If you're anxious about the festive season, we've created this free workbook ➡️ ow.ly/x63P50QbUq5

Huge congratulations to Senior Occupational Health Nurse Specialist Jo Howard on achieving a Distinction in Practical Occupational Health Law. Mid Cheshire Hospitals 🏥 East Cheshire NHS Trust The Christie NHS

Please share this for everyone who might be struggling this December. You are not alone 💙

Awarded second place in Mid Cheshire best dressed Christmas tree competition...sharing coping tips and signposting to support health and wellbeing during the festive period. Mid Cheshire Hospitals 🏥 Mid Cheshire Hospitals Charity

#Measles can be a serious infection that can lead to complications, especially in young children & those with weakened immune systems. Measles spreads easily but it is preventable. Make sure you & your loved ones are up to date with your #MMR jabs or catch up on any missed jabs.

#TimeToTalkDay Anyone that feels like they would benefit from a confidential conversation are encouraged to complete a self referral into the OH service Mid Cheshire Hospitals 🏥 East Cheshire NHS Trust The Christie NHS

📢 It's #TimeToTalk Day! Whether you grab a cuppa, go for a walk or send a text, make sure you take some time today to talk about mental health. If you need support, the NHS is here to help. Visit nhs.uk/talk to access talking therapies.

#TimeToTalk Day is all about having conversations. But sometimes, speaking to people you know about your mental health can be too tough. And that's ok. Here are some people you can talk to if you'd rather speak to someone you don't know 💙

On Friday 1st March 2024, we say goodbye to the My Healthy Advantage app and the Online Portal as we formally deactivate the two platforms and switch over to Wisdom. Download Wisdom today and use your existing organisation code to gain access. wisdom.healthassured.org

Did you know that NHS Talking Therapies can help people with a range of conditions such as health anxiety, panic attacks and body dysmorphia. The service is effective, confidential and free. Your GP can refer you or refer yourself at nhs.uk/talk

#Measles – are you protected? For lifelong protection, you need 2 doses of the #MMR vaccine. If not, you could be at risk – if you need to catch up, contact your GP practice. nhs.uk/MMR

#Measles spreads quickly and can be serious – but how infectious is it? It can spread very easily from person to person, but when most people are protected by vaccination, it's harder for the disease to spread. Find out more: nhs.uk/conditions/vac…

🗣️ 'International Women's Day gives me hope that all women will receive unbiased justice and dignity wherever we go.' Ahead of #IWD24 this Friday, Pastoral Support Facilitator for the Trust, Shamshy Salehin on what International Women's Day means to her. #InspireInclusion

Measles can have serious and sometimes fatal consequences and is still common in many countries worldwide. Before you travel, make sure you & your loved ones are up to date with #MMR vaccinations. ✈️ Find out more: nhs.uk/MMR

Introducing our Know Yourself series - a collection of free resources, tailored to provide support to autistic teens. Explore and understand these personal stories and gain invaluable insights to begin your own self-discovery journey: bit.ly/3xdRC9C

📢 We can't wait to welcome you to the community 🖐💻 Our #eCommunity is a safe and secure place where you can discuss the challenges you face, ask questions and share your experiences. ⭐ Open 24 hours a day, 365 days a year ⭐ Register today >> lght.ly/honhjd

This #WorldBipolarDay find out how you can support someone with bipolar disorder. Swipe to learn more ⬇ 1/3

Stress is one of the most common reasons people text us, being an issue in 30% of all Shout conversations. If you’re suffering from stress, feel that you don’t have anyone to talk to or fear a lack of understanding, know that you’re not alone. #StressAwarenessMonth

This growing network supports nurses and midwives who are within five years of qualification or NMC registration to develop confidence and skills in quality improvement and its application in practice. Sign up to join the network here: bit.ly/4a97Hwc #teamCNO

Measles is highly infectious. 1 person can infect 15 other unvaccinated people on average. ❗ Being vaccinated helps protect you, and others who can't be vaccinated such as young and unborn babies. 👶 Find out more about the #MMR vaccine: NHS.uk/MMR