Give Tom Mackins a follow very talented young chef on the rise!!

Thanks to Tom Kirkman for this little window into what I do... vimeo.com/65080180#at=0

Busy night tonight, new brigade are coming in nicely too feeling positive about the summer to come......

Pan fried Talapia fillet with cucumber salad baby fennel and glazed chilli oil

Lunch with a view!!

Looks the new baby is immanent, midwife is here and the pool is filling! the next few hours will be exciting!!!

Now a father for the second time! A boy weighing in at 8lb 2oz! Doing well and healthy, couldn't ask for more!!

If your out and about tomorrow, I am demoing at 1pm #rockoysterfestival X instagram.com/p/a1VrWcC5LT/

Roll on Sunday lets get this beachbreak over with so I can get back out on the bike and get some proper training in!!

Thanks to Olly steerer La Familia Tattoos for the new piece, super stoked with it!!

Tired.............

So it looks like I'm doing Stithians Triathlon, less than 2 weeks to get ready!!!

To go for a run or just take it easy????

Live music and cocktails this weekend in the terrace what more could you want !!

Some Michael Pearl Quotes on Child Training shar.es/IKIhE via ShareThis

Let's give this Figgy obbin ago then #cornish #traditional

So next year I will be racing again for the first time in 10 years! Better go see Carrick Riders #excited #needpractice #4x #mtb #fourcross

4x training is going well! Both arms fractured! Luckily only one in a cast #mtb #4x #ouch #gutted

New Twitter for the non chef side of my live give me a follow if your interested Tommy Atkins