Epigenetics proves that your genes are not your destiny. Toxicity, EMFs, chronic stress, and even clutter can switch on disease genes. Cellular detox clears the noise so your healing genes can express themselves freely. 🧬🔓 serenaloves.com/finding-your-c…

Nikola Tesla saw ozone (O₃) as a healing agent over a century ago.⚡ Today we know that zone triggers a hormetic effect, a tiny stress that supercharges your mitochondria and accelerates cellular detox. serenaloves.com/the-new-detox-…

When you choose rest over burnout, plants over processed foods, breathwork over stressing, and inner peace over outer perfection, then you are choosing a longer, healthier, more radiant life. And you can give your best love to everyone around you. serenaloves.com/wellness-that-…

Mother. Daughter. Sister. Leader. Your role in others' lives is sacred. But so is your health. Prioritize yourself—not as a luxury, but as a strategy. #WellnessForWomen #SelfCareIsService serenaloves.com/wellness-that-…

You can’t give from an empty cup. Self-care isn't selfish—it's what makes your love sustainable. ✨ Be your best so you can give your best. #Longevity #Wellness #SelfCare serenaloves.com/wellness-that-…

Food sensitivities aren’t allergies—and they’re not in your head. They’re delayed immune responses that quietly fuel inflammation, mood shifts, and fatigue. Here’s how to identify and heal from them 👇 🔗serenaloves.com/what-is-your-b… #HolisticHealth #Inflammation

Energetic healing is the missing piece. You can remove gluten, dairy, sugar, soy... But until your nervous system feels safe, your gut may stay reactive. Explore how to support true repair 👇 🔗 serenaloves.com/blog/ #SerenaPoon #EnergyMedicine #Reiki

Want to eat for healing and longevity? These everyday foods are backed by science and rooted in ancient medicine. Let’s break down 12 plants that fight inflammation, boost cognition, and support total-body vitality. serenaloves.com/food-is-medici… #Longevity #FoodIsMedicine

Longevity isn’t just about living forever. It’s about how you choose to live today. What you eat each day can help reduce inflammation, support your brain, and boost circulation. Clinical science + energetic medicine for everyday healing. 👇 serenaloves.com/food-is-medici… #LongevityDiet

What if your pantry is more powerful than your medicine cabinet? Turmeric ⭐️Garlic ⭐️Rosemary ⭐️Sunflower seeds Their healing power is backed by science and tradition. Discover the compounds + energy of nature’s pharmacy 👇 serenaloves.com/food-is-medici… #FoodIsMedicine #Longevity

Sleep is great. But a full-bodied, soul-nourishing vacation? That’s regenerative medicine. Your nervous system, brain, and immune system need time off to repair—science says so. #TheHealingPowerofVacation #Longevity #EnergyTruth #HealingPower serenaloves.com/the-healing-po…

So full of anticipation for tonight's Strawberry Moon. This moon is all about intention setting and letting go. Folklore says it's when the berries ripen, so take a moment to gather your energy and make the most of the beautiful summer season ahead 💚

New evidence that oxygenation is crucial to the aging brain 👇 aging-us.com/article/206241… #brainhealth #mensmentalhealthawarenessmonth #agingbrain

Shout out to Prevention for their piece on the wonders of dragonfruit! Great article! prevention.com/food-nutrition… #dragonfruitSuperfruit #EmilyGoldman #Preventionmag

Much gratitude for the opportunity to contribute to this piece on green tea vs coffee in Eat This Not That💚 eatthis.com/green-tea-vs-c… #eatthis #catechinsrock #LeahGroth

So grateful for the opportunity to contribute to this awesome piece in the New York Post on nourishing your skin 💚 nypost.com/2025/05/12/hea… #eatingyourskincare #eatingtherainbow #beautifullongevity

The moon's energy is a gift. Here's how to make the most of it! 🌑 serenaloves.com/the-beautiful-… #newmoon #moonritual #resetwiththenewmoon

Brain-boosting biohacks for Brain Awareness Month! 🧠🥦🧄💚 serenaloves.com/brain-boosting…