Olá! Hello! I'm Lawrence Jacob Alterado, a graduating MS Biology student from the University of the Philippines Diliman.

That heat totally caught me off guard. Definitely one of the hottest Spartan Race events I've ever done.

Leg 2 of the Spartan Philippines National Series

It's a shame that the media today can so easily manipulate and twist words to fit their own agenda. Let’s be clear—he was treated that way because of his own behavior. Stop flipping the narrative to make him look innocent. TAMACANA BADING.

I left his place when it happened and went completely silent. I didn’t answer anything until he stopped reaching out. Good morning.

and its okay

Hello po. Im spearheading a donation drive to help our kababayans affected by the heavy rains and floods brought by Typhoon Crising and the Southwest Monsoon. Any amount po will help fund efforts led by the Angat Bayanihan Volunteer Network. Currently, we are helping mobilize a

Impressive, no? You don’t see Marikina & Pasig in flood news anymore. Marikina widened its drainage. Pasig uses hydraulics to pump water straight to the river. That’s what real governance looks like. Meanwhile, billions in flood control since 2016—anyare?

If you're available and interested, feel free to book a spot using the timeslot below. For ticket purchases, please contact the numbers provided. Thank you! ❤️

Team’s growing — Google Operations Center is hiring! Let’s go! 🚀 ✅ Hybrid setup (Office: BGC) ✅ Buffet meals (B/L/D + 2 snacks) ✅ Competitive salary ✅ HMO w/ up to 3 free dependents Minsan lang ako mag-post ng work stuff, so take the hint. 😉 📩 DM me for details!