Happy 14th birthday Chase Scott. I love you son❤️

Prayer changes things 🙏🏽

Got my first mac mcclung card today, by far one of my favorite cards.

If you only watch one thing today, watch this video of Zakai’s family moving into their new home in Knoxville. Just incredible. 🧡

I think we just witnessed HISTORY 🤯 (via jroth6bounce/IG)

Speed Day Boys/Girls Basketball and Volleyball -10 yd fly- 8 PR’s💨 -New School Girls Max Velocity Record (Jordan Mullins 18.6 MPH⚡️) Pogo Series A Walk A Skip Boom Series High Knees Reverse Butt Kicks Tuck Jumps Speed Skips Prime Times 10 yd Flys timed #SpeedCity

Force Output-X Factor Day 90/90 Series Vertical Max Test Wall Drives Wall Drill Hurdle Hops Broad Jump Speed Bounds *Added some Russian Lunges Boys Basketball/Girls Basketball and Volleyball Thursday session hit 6 new Vertical Max’s 🐇 #SpeedCity #RaiderStrength

"Draymond said 'You trying to be like me' and I said 'How am I trying to be like you when I'm better than you already?'" Grant Williams shares some of the trash talk he had with Draymond Green 😂

Nick Chubb had the bar ready to give up after hitting these 610 pound squats 🤣 B/R Gridiron (via Mike Armstrong, Tsunami Bar® 🇺🇸, @TotalSandS, Michael Batson, David Abernethy 🇺🇸)

The dunk packages are getting wild 🤯

Legendary #VFL Tony White was inducted into Tennessee Sports Hall of Fame over the weekend. He dropped 51 points against Auburn back in 1987 — still the program record for points in a game.

Of these players who haven’t won an MVP yet, who is most likely to be the next to win one?

The gospel explained in one minute. Pass it on!

Poverty Bucks Fan

If you don’t think everything is a competition, you’ve already lost.

final team session of the summer 😤

A special thank you to Grant Williams for making the trip to the Birthplace of Basketball. 🏆🏀🙌 #HoophallHangouts

Burton Raiders 2022 🏈

Good work today in the weight room looking to strengthen lower half and build a solid foundation 💪🏻 #RaiderStrength

X-Factor with 10 yd Flys We were able to set 6 new PR’s this week working on max velocity. Welcomed Braxton Williams to the 20 mph club and Maxwell Gilliam to the 21 mph club💨 #SpeedCity