#Meditation and #mindfulness research; have we been asking the wrong questions? A review of mindfulness research in New Scientist highlighted long-standing scientific problems; is it time for new approaches? #psychology #neuroscience #Buddhism thescienceofmeditation.org/2016/09/01/con…

A history of meditation; from the temple to the laboratory thescienceofmeditation.org/2020/11/02/a-b…

The #mindfulness revolution: A clear-headed look at the evidence newscientist.com/article/mg2503… #meditation #psychology #neuroscience

Aaron Beck, the founder of Cognitive Behavioural Therapy (CBT), has died at the age of 100. #psychology #depression #therapy theguardian.com/science/2021/n…

#Exercise and #Mindfulness may be recommended ahead of anti-depressants #depression #meditation bbc.co.uk/news/health-59…

#neuroscience news found of the claims made for #mindfulness that "as yet there is remarkably little scientific evidence backing it up" #Buddhism #psychology neurosciencenews.com/mindfulness-pr…

Wow, this is big, LFG $SPA!!! 🚀

Can #meditation alleviate symptoms for #cancer #anxiety and #stress ? nccih.nih.gov/health/tips/th…