Welcome to first ever day of classes at the new La Trobe University Sports Park. Lucky students and lecturers!

#ArticlesInPress- “Acute cellular and molecular responses and chronic adaptations to low-load blood flow restriction and high-load resistance #exercise in trained individuals” By: Charlie J. Davids et al. ow.ly/ffjI50GfZ5A #JAPPL #Hypertrophy UQ News Llion Roberts

🚨🚨NEWS ALERT🚨🚨 💪@LaTrobe_SES are excited to announce our second annual strength and conditioning symposium! ➡️Delivered face-to-face ➡️Keynote lectures & masterclass workshops ➡️Only $50 ($30 students) ➡️Tickets: bit.ly/3cwlTGB

We are just 2 weeks away from our 2nd annual S&C symposium - Strength in Numbers! Face to face on our Melbourne campus, and just $50 to attend ($30 for students). Check out the awesome line-up of speakers below and sign up here: latrobe.edu.au/events/all/str…

🚨20 years ago an important article was published in Strength and Conditioning Journal. 📈We have brought together the original architects & contemporary minds to revisit the topic of strength diagnosis to help practitioners navigate the many strength tests & metrics. ➡️bit.ly/3Dr8JFM

Due to the new public holiday next Thursday, we have postponed our Strength in Numbers symposium to Friday 14th October. See updated speakers and details below. Can't wait to see you there! latrobe.edu.au/events/all/str…

This week's Sportsmith Six Strength testing & training: Understanding which strength quality to focus on Lachlan James, PhD "When establishing a “sport specific” test, it’s important for coaches to understand they can’t simply make up a test or metric!" sportsmith.co/articles/testi…

Our first speaker of the day Charlie Davids discussing blood flow restriction training

First speaker up for our La Trobe University S&C symposium: Dr Charlie Davids

Representing @LaTrobe_SES at the ECSS Congress in Paris

Dr. Charlie Davids presenting on neuromuscular fatigue from different BFR conditions #ECSS2023

Congratulations Charlie Davids on your presentation at ECSS representing for @LaTrobe_SES

My latest pub in Sports Medicine 🚨 A narrative review discussing proposed mechanisms and the many avenues it may be used in athletes to optimise performance and manage injury Thanks to all involved Llion Roberts, Truls Raastad, Thomas Bjørnsen, Jeff Coombes, & Jonathan Peake

🚨Only 10 days until La Trobe SPAN Research Group's S&C Symposium 👉Featuring seminars & practical masterclasses from Alex Natera, PhD Selwyn Griffith Scott Talpey PhD Tania Pizzari & more! 💪$75 ($50 students) 🔗 latrobe.edu.au/events/all/str…

🏃‍♀️Is heavy strength training or fast dynamic (ballistic) strength training better for sprint performance? 🧐Congratulations to Luke Stutter on the first publication from his PhD, which explored this question via systematic review and meta analysis. 🔗shorturl.at/CN6dv