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This is exactly it! This is what I hoped I'd be able to get other people to experience. I never planned on becoming "a coach" But as I noticed how working with my breath and body increased my capacity to hold stress and discomfort - it just naturally happened. I wanted to

Don’t just wait for things to quiet down around you. Stillness is a skill. And it can be trained. The best way to learn? In the water, freediving, using nothing but your own breath and body! Join us for a 6 days of freediving, breathwork, movement and sunshine in beautiful