Does anyone know if there was anything about #mentalhealth in the #KingsSpeech ?

FREE #Assertiveness workshop Either ⏩ Tuesdays, 12.30pm-3.00pm, for 3 weeks starting on 14 Nov via Zoom Or ⏩ Wednesdays, 12.30pm-3.00pm, for 3 weeks starting on 22 Nov at Changes, Victoria Court, Booth Street, ST4 4AL To book, call/text/WhatsApp Lorraine on 07846 187092

Curiosity helps you stay present and engaged with your surroundings, which can boost your mental health. Try exploring new things.

🙃 Safe space to: socialise - play games - craft - charge your devices - access the internet - make friends Followed by brunch provided 👉 10am-12.30pm every Mon, Tues and Thurs 📍 At Changes, Victoria Court, Booth Street, Stoke, ST4 4AL ⏩ Call 01782 411433 for more info

😆 Laughter, even if initially forced or faked, can have positive effects on #mentalhealth

✅ Changes Workshop Schedule for December Free training courses on... wellbeing, assertiveness, coping with Christmas, sleep, and positive thinking! 🩵🩵🩵 Numbers are limited, booking is essential. 📌 Please call/text/whatsapp Lorraine on 07846 187092 or send us a message.

You may have to be quick because places get booked fast...! Free beginners yoga with qualified instructor 😌 Starts on 5th January on Fridays, 1.00pm-2.00pm, and runs for 6 weeks. Please only book if you can commit to the full 6 weeks course. For bookings contact 07846 187092.

☀️☀️☀️ Free warm pack: bit.ly/changeswarmpack Limited supply, claim yours now! Stay Warm, Stay Well ✅ Free Warm Packs to help you stay warm this winter, funded by The National Grid Community Fund. #GridCommunityFund

NEWS: CombinedNHS is a finalist for two prestigious #HSJpartnershipawards, in collaboration with Changes Health and Wellbeing Changes Health and Wellbeing , Port Vale FC Port Vale Football Club Port Vale Foundation and Stoke City FC Stoke City FC Stoke City Community Trust HSJ Awards - find out more bit.ly/3t4NV4n

For the ‘Best Mental Health Partnership’ award, the partnership between North Staffordshire Combined Healthcare NHS Trust and Changes Health and Wellbeing! Find out more bit.ly/3t4NV4n

✅ Changes Workshop Schedule for Jan-Feb 2024 Free training courses on... anger management, assertiveness, positive thinking, sleep, wellbeing, suicide awareness, personality disorders, menopause awareness, stress and anxiety, and #mentalhealth recovery!

32 Christmas gift bags ready to hand out to our customers within our Destination home service, in hostels around Stoke. Thanks to all the donations we've received 🎄 Honeycomb Group Concrete

Merry Christmas from everyone at Changes And for those struggling, keep going, you'll get through it 🩵 #mentalhealth

Job opportunity with Changes 👀 uk.indeed.com/job/mental-hea… 📍Wellbeing Support Worker Based in Stafford – but with the possibility of a role in Cannock too. £22,386 p.a. (pro-rata if part time) #job #mentalhealth #Stafford #Cannock

THANK YOU so much to @adambirks_ for our incredible donations! The fundraising you have done over this festive period will have made such a massive impact on not only the individuals but the whole community.

THANK YOU so much to Adam Birks (social media influencer) for our incredible donations! The fundraising you have done over this festive period will have made such a massive impact on not only the individuals but the whole community.

CONGRATULATIONS to our Destination: Home team! A very well deserved win in a tough category including some incredible teams who do amazing work across the city. SUPER PROUD 💙

🌈 Embracing little minds with love and care! 💖✨ Join us in celebrating Children's Mental Health Week 2024. 🧠 Let's nurture resilience, kindness, and joy in our young ones. 🌟 We offer various support for both parents & children in the SOT area. Contact us for more info!

We were delighted to have been awarded 'Finalist' in the HSJ Partnership Awards for our work with NSCHT on our life-changing Peer Recovery Coach Service. A massive congratulations to all the team and everyone involved 👏👏👏

Check out the July-August workshop schedule - all programmes are free to attend. Please book your place by calling 01782 411433, text/WhatsApp 07846 187092 or complete the self referral form at changes.org.uk/self-referral/