3 pax posted F3 Jailbreak. Good work and a little D2D discussion. F3 Lexington SC

5 pax put in solid work and discussed female tights The Junction. Compost was on point. F3 Lexington SC

7 pax helped celebrate 5 years of betterment in the gloom. No better way to start a day than farmer carries F3 Shawshank. Thanks for the push. F3 Lexington SC #f3counts

2 pax closed out 2023 in style F3 Jailbreak. Good work, Corey Oliver F3 Lexington SC

8 pax did stuff in a dry environment. Merkins, abs, cardio all present F3 Shawshank. F3 Lexington SC #f3counts

7 pax put in solid work F3 THE HOLLOW. Good group of guys but no music. Next time, fellas. Blocks, merkins, and a whole lot of fun. F3 Lexington SC #f3counts

2 pax tapered for D2D by crushing a laid back workout F3 Jailbreak. See you ITG, F3 Lexington SC Steadfast Relays

5 pax knocked out 704 reps of fun and betterment F3 Shawshank . Solid brotherhood at this AO. F3 Lexington SC #f3counts

6 pax did all the pull-ups plus other stuff F3 Jailbreak . 15 years of bitterness from being stuffed in a locker was released. F3, more than just a workout, it’s therapy too. F3 Lexington SC #f3counts

11 pax merk’d, squatted, and climbed their way to greatness F3 Shawshank. Solid work from some of the best dudes around. F3 Lexington SC #f3counts

10 pax crushed the Bert wod. Welcome FNG, Taz. Love Shack’s 2.0. F3 Shawshank F3 Lexington SC #f3counts

11 pax helped celebrate 51 laps around the sun. New blocks…best bday present ever F3 Shawshank F3 Lexington SC #f3counts

3 pax got better F3 Jailbreak. Good luck to the F3 Shawshank pax doing the tough mudder. F3 Lexington SC rocks.

11 studs post for the slammer F3 Shawshank F3 Lexington SC

9 pax posted on a humid day ITG and got better F3 Jailbreak F3 Lexington SC #f3counts

9 pax posted on a glorious Saturday for light block work. Good work, good laughs, good dudes F3 Shawshank F3 Lexington SC

3 pax posted F3 Jailbreak. Pull-ups were on point and humidity was high. Good start to the day F3 Lexington SC #f3counts

7 pax posted for a swampy block workout F3 Shawshank F3 Lexington SC #f3counts

8 pax completed CLAM DIP SODA in honor of our brother, Cheers and his M. Good work from good dudes in humid conditions F3 Shawshank F3 Lexington SC #f3counts

8 pax helped YHC get better ITG. Appreciate the push, men.F3 Shawshank F3 THE HOLLOW F3 Lexington SC