“Erg Rodeo” this week calls for music youtu.be/r7qovpFAGrQ

Thank you, #AgilePT San Mateo for hosting our rowers and advising us on #Strength and #Mobility for life

The San Diego Crew Classic proves that masters athletes can and will race a 2k, what’s the deal USRowing ?

Today the BIAC Easter Bunny brought me FREE #Surfski #paddling lessons

THRILLED to support Andrew Mangan USRowing Team USA #pararower Thanks to a grant from #NationalRowingFoundation Go, ANDREW! Go, BIAC!

So surprised to find a little snake in the boatyard today. This is a first. Apparently some old C2 oar boxes rotting away were an enticing home. BIAC members get 10 seconds off the next 2k if they can identify.

⭐ New blog post ⭐ US Para National Team athlete Andrew Mangan on balancing life, rowing and academics: bit.ly/3NdUWY3

All the way to the dock. BIAC

The final count: 144 #NLTR #LearnToRow Awesome #Volunteers

To hell with the silver medal… here, now in this moment, with these strokes…

From hence forth a cluster of Black Holes will be known as a Boathouse.

.Kara Kohler will be racing at World Rowing Championships in a boat named "Bair Island" GO, KARA! GO, USA! row2k.com/Worlds/feature…

Mother Nature wrecking havoc on my seat racing plans.

So I shouldn’t use AI to determine my seat race switches.

Chris You are the one who trained us to love small boats

Resistance on the rowing machine… Harder does not mean better… #rowingmachine #concept2 #rower

Pelicans fishing on this unusually calm late fall afternoon.