❤️🌈 #BeActive #TakeNotice #Connect #KeepLearning #Give #5StepsToWellbeing Well done to all these Cadets 👣

💡 Today marks the start of Children's Mental Health Week (3-9 February 2025) 💡 The #Cadet organisations enable young people to build their confidence through teamwork, leadership and adventure; giving them skills to support their mental wellbeing for life #CMHW2025

Love this grounding technique 54321 from the wonderful Ruth Army Cadets Healthy Minds ❤🌈 38X Army Cadets Healthy Minds NI @cf_hmindsLondist

☘️Exercise Kilkeel Shamrock 2025 The cadets from Kilkeel High School CCF made it to London last night...they are looking forward to finding out more about their sponsor unit Irish Guards...the fun begins today! Thanks South West London ACF for the use of their CTC and CCFA for financial support.

☘️Ex Kilkeel Shamrock ❤️🌈 KHS CCF fulfilled the #5StepsToWellbeing today...they got active and walked around London...learning about their sponsor unit...taking notice of the sights along the way...connecting with all the people they met and giving their time the help others 🥰

❤️🌈Today Kilkeel High School CCF and South West London ACF 13 Coy cadets came together to look at the #5StepsToWellbeing... They #Connect to #KeepLearning in the morning for a music lesson and then #GetActive walking around London to #TakeNotice of some famous sights...#Giving their time to do so!

❤️🌈I'm supporting #LotsOfSocks for #WorldDownSyndromeDay

#BEACTIVETHISAPRIL with our April Wellbeing Calendar - give it a go 💛Healthy Minds National Lead 💛 ❤🌈 38X Army Cadets Healthy Minds NI Army Cadets Head of Wellbeing Army Cadets - Lead D&I Advisor Army Cadets UK @cf_hmindsLondist ❤🌈 38X Army Cadets Healthy Minds NI

❤️🌈#BeActive I didn't get a chance to get out for a walk yesterday evening but I got up early this morning and had a walk before work...breathing in fresh air and watching the sun rise has defo set me up for the day 🥰 Army Cadets Healthy Minds Army Cadets Head of Wellbeing Army Cadets - Lead D&I Advisor @cf_hmindsLondist

❤️🌈Be the rainbow in someone's rain cloud 🥰

We’re 1 week into out #activeapril wellbeing calendar, so keep up the great work. Army Cadets Healthy Minds @cf_hmindsLondist ❤🌈 38X Army Cadets Healthy Minds NI Army Cadets UK

Cadet experience gives youngsters a clear advantage at work and further education, new study finds gov.uk/government/new…

❤️🌈10,000 steps... I started this morning by getting some steps in with my fur buddies...hoping to get back out again later in this beautiful weather 🌞 What are you planning for your 10,000 steps?🥰 Army Cadets Healthy Minds Army Cadets Head of Wellbeing @cf_hmindsLondist Combined Cadet Force The Army in Northern Ireland ACCT UK Official

❤️🌈There's nothing quite like a #GetActive walk first thing in the morning as the sun rises...this week has been amazing weather to enjoy early morning walks to Stop...Pause and #TakeNotice 🥰 Army Cadets Healthy Minds Army Cadets Head of Wellbeing Army Cadets - Lead D&I Advisor The Army in Northern Ireland

Over Easter weekend Christians will be taking time to pray and reflect on their lives. Being committed to faith even in times of challenge connects us to the Easter story. Spring is bringing in light as did Jesus through his resurrection. Enjoy time with family & cadet family ✝️

The sun shone on a group of our RAF Cadets today as they took to the skies! Well done to Cdt Archie M who gained his Blue Aviation Wings. Well done Archie!! #PerArduaAdAstra

Today, on #AnzacDay, The King has paid tribute to all Australians and New Zealanders who have served and died in wars, conflicts, and peace keeping operations. This year is particularly poignant as commemorations take place to mark the 110th anniversary of the first landings at

❤️🌈AI...I had to give the latest trend a go!!! As AI technology continues to advance, it is likely that we will continue to see its integration into the mental health field...when used correctly, AI tools can complement...rather than replace traditional therapeutic methods...

This years #MentalHealthAwarenessWeek let’s hear from one of our National Trainers ❤🌈 38X Army Cadets Healthy Minds NI @cf_hmindsLondist Army Cadets Head of Wellbeing Army Cadets UK

From NI to SW London. Tonight let’s hear from Kaz another of our Regional Leads and National Trainers 💛 @cf_hmindsLondist ❤🌈 38X Army Cadets Healthy Minds NI Army Cadets UK Army Cadets Head of Wellbeing