Grateful to have been asked to represent @PLANED_Pembs and #volunteer to support the #community planting project at Fishguard Sports AFC Thanks to Martin Jones 🏴󠁧󠁢󠁷󠁬󠁳󠁿 for coordinating for #volunteers including @jonhowcroft Celtic Timber 2wish & others in this all ages project

Some of the great work thats happened at Tregroes in the last week - celtictimber.co.uk/rain-mud-and-t… Thanks to all who mucked in 👏 Celtic Timber Ogi Martin Jones 🏴󠁧󠁢󠁷󠁬󠁳󠁿 We have another planting session tomorrow (26/2) at 10am...all welcome 🙏 Noel Mooney 🔵⚪️🔵

Cold barrel dip ready ❄️

Top day spent at Fishguard Sports AFC with @jonhowcroft discussing the team of Ogi volunteers we put together to plant 1200 trees/shrubs. The patron of #PembrokeshireCoastNationalTrust Jamie Owen was present to ask the questions, & it was great to see the hedgerows alive!

Are you athleting* or spectating in and around Tenby this weekend? Stop by for a refreshing dunk afterwards. *note to self, request 'athleting' to be added to the Oxford Dictionary. #LCW #longcourseweekend #athletes #athletics #athleting #icebath #recovery

The perfect combination?

How great do these look? Add a little character and colour to your place of work ☺

20mins in 9c great way to start the day 👌

You can get your barrel at Celtic Timber best investment you will make 🥶👌

Feeling great after a cold plunge this morning 😁 Very pleased so far with my wine barrel from Celtic Timber 🤝🏼 Water temperature 6.9C ❄️ Just need a sauna now...🤔

Thanks for the support Celtic Timber! Read more at linkin.bio/rvvup. #celtictimber #quote #rvvup #payments #paymentgateway #onlinepayments #digitalpayments #paymentsolution #fintech #ecommerce

Delighted to be able to supply the trophies for the beautiful #croseoawards tonight. Good luck to all of the nominees

Please donate what you can 🙏

Can anyone top this, this morning? ❄ #icebath #coldwater #coldwaterimmersion

😲🥶

Morning cold plunge complete -6C ❄️ Now admiring the views at Carter Bar overlooking the Cheviot Hills 🌄