📢📢 Does every move count to improve bone health in young cancer survivors? Check our last paper in Med Sci Sports Exerc. EIM SPAIN Andres Marmol-Perez, PhD PROFITH UGR Link: pubmed.ncbi.nlm.nih.gov/38306313/

We cannot choose our genes, but can we shape and nurture who we become by choosing our experiences? psychologytoday.com/us/blog/findin…

This unique cohort study followed adolescents from all across Finland for 45 years!! and showed that adolescent cardiorespiratory fitness is a marker of the future workforce of a population. Just published, free access, have a look at it👇

“Miramos el mundo una sola vez: en la infancia. El resto es memoria”. Louise Glück, poeta

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Exercise Can Slow Brain Aging Cognitive Decline A new study reveals that exercise can reverse aging effects in the brain by altering gene expression in microglia, the brain's immune cells. Researchers found that exercise reverts aged microglia to a more youthful state and is

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RT o MG si crees que Brahim ha sido el #JugadorCincoEstrellas del Real Madrid C.F. en agosto (4/6)

Thank you for highlighting the importance of conducting research and promoting brain health through exercise across the lifespan - the main focus of BrainHealth&Exercise Congress (Granada) #BHE2024

AH and Australian team 🚀🚀

- En breve se publicará un contrato FPI (4 años de contrato) para hacer tesis doctoral en @profith_ugr Granada. Proyecto multidisciplinar y las siguientes titulaciones tienen cabida: enfermería/ciencias del deporte/psicología/biomedicina/ingeniería/bioingeniería o afines (sigue)

Is high-carb fueling really necessary for prolonged exercise? 🍏🥖🚴🏻 New study on low-carb vs. high-carb diets for endurance performance shows: - equal performance outcomes during time-to-exhaustion testing. - improved performance on both diets with the ingestion of just 10 g

📢📢Just published!! The Global Consensus on #HealthyLongevity emphasizes: 🌟 Movement is the key to a healthy life! 🌟 Scientific evidence shows that staying physically active, maintaining a healthy diet, avoiding smoking, and limiting alcohol consumption are essential for

How to write a strong discussion section of your research paper: ⬇️

🧠💪 This powerful visual highlights the comparative efficacy of exercise vs. drugs across critical health areas, including chronic disease prevention, peak fitness optimization, and age-related functional changes. 🔑 Key Takeaways: Exercise is a cornerstone for managing

“La desinformación se ha convertido en un instrumento deliberado para atacar y desacreditar a científicos y sanitarios. Los efectos son destructivos y dañan a la salud pública”.

Vitamin D supplementation is associated with a 40% lower dementia incidence. 🧵1/9

¡Elige ya al #JugadorCincoEstrellas de febrero en el Real Madrid C.F.! ¡Abrimos hilo! (1/6)

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