There are things you might not know, or even like about me. When asked "If you really knew me you would know that I …?" I gave this answer to Cator Sparks with EVRYMAN Full interview: bit.ly/30zZUbn #freckvreeland #catorsparks #evryman #men #menshealth

I just asked my lawmakers to protect reproductive rights in South Carolina, join me! p2a.co/F5w97BL

instagram.com/p/Cn9lvfSutAk/…

On #Friendship catorsparkscoaching.com/blog/the-funda…

The Anti-Homosexuality Act passed by the Ugandan Parliament yesterday would undermine fundamental human rights of all Ugandans and could reverse gains in the fight against HIV/AIDS. We urge the Ugandan Government to strongly reconsider the implementation of this legislation.

Life coach, Cator Sparks, works with straight and gay men, helping them to find acceptance and confidence. dlvr.it/Sm7nfJ

I'm on the new episode of @CuriouswithJVN to answer all your burning questions about queer naval history jonathanvanness.com/podcast/who-we…

Gymnastics Australia, the country’s governing body for the sport, has released new guidelines to accommodate for and protect transgender and gender-diverse athletes.⁠ Read more: thepinknews.com/2023/08/30/gym…

Was such an honor to speak about the mental health aspects of online dating with Maddox. theauthenticgaymanpodcast.com/071-cator-spar…

OMG. Hunter Biden & his attorneys just walked out of the hearing room when Marjorie Taylor Greene’s turn was up & she had a complete meltdown. Bravo to Hunter Biden for leaving the Republican circus & not giving Marjorie the light of day. I would’ve done the exact same.

Honored to be interviewed for this new #menswellness channel. Letting go of anger, 24 years after coming out Special Guest Cator Sparks youtu.be/aF6tL2IsPd4?si… via YouTube

Dealing with dread? Here’s a solution you may not have considered… youtu.be/ZE99U5AohlA?si… via YouTube

What Does it Mean to Work on Your #InnerChild? youtu.be/gy_hwZrQ62M?si… via YouTube

Men- let’s discuss #Dread! #TikTok tiktok.com/t/ZT83oRLvp/

#GBTQ men- looking for a place to connect to other queer men, find community, and at the same time learn the tools to deal with our collective shame and trauma? Come join us May 10-12 at Easton Mountain gbtqretreats.com

Check out CatorSparks's video! #TikTok tiktok.com/t/ZT8w5A16u/

Excited to announce our second annual #GBTQ #mensretreat this spring at Easton Mountain in upstate New York. For more info: gbtqretreats.com

instagram.com/stories/briand…

Honored to be interviewed by Wil Fisher on his podcast, Queerly Beloved. We kiki'd about our wild NYC days as well as our spiritual coaching journey. podcasts.apple.com/us/podcast/ste…

shoot this into my veins please