Contrary to popular belief, I don’t mind having shallow friendships. Not every connection needs to be deep, and not everyone has to be my bestie. Sometimes, it’s nice to have someone to just hang out with or grab a meal. It’s good to simply know people.

Ive officially reached the age where I consider running errands as going out.

In college, I read an article that argued that you need both weak and strong ties to have a fulfilling social life.

Even in the darkest moments, hold on to hope. Life has a way of surprising us with its twists and turns. No storm lasts forever, and every challenge carries the seed of new beginnings. Keep believing, keep moving forward, because brighter days are always ahead. Don’t give up.

🙄😏

“can’t you take a joke?” no, i have this weird, unusual quirk where when someone is openly mean to me, i get upset

girls hangout w their girlfriends and think life is worth living again

I notice this happens a lot if you’re a naturally calm person. A lot of people with unhealthy nervous systems feel provoked by calmness because of their own trauma, therefore making you a threat even when you’re not. To be “chill” to them rings “no, something must be off”

Couldn’t have said it any more clearly:

Well…

The Emotional Toll of #Father Absence. Date : 22/10/24 Time: 8pm EAT Link: x.com/i/spaces/1OdKr… Father absence can have profound #emotional effects on individuals, particularly #children and adolescents. Join us today at 8pm EAT

Join us today as I host the door discussion on The emotional toll of father absence to individuals. Don't miss

Mental health challenges are a silent killer. More attention be paid to mental health. Daily Monitor Government of Uganda Mental Health Uganda Butabika National Referral Mental Hospital #letsmakechange

Sometimes God allows us to have nothing left to lean on BUT HIM. So that He can show us what ONLY HE can do. Because that’s how deep faith and how RICH trust is built. When everything seems to be shaking, God is up to something. Trust Him even when you can’t Trace Him.

No one speaks about the resentment you feel towards yourself for not listening to your gut

You don't need to get over your grief, you just need to create enough room for fresh flowers to grow amidst the concrete of grief. That alone is enough to help you move through it and life itself.

Woah I just heard someone say. "You're not healing to be able to handle trauma, pain, anxiety, depression. You're used to those. You're healing to be able to handle joy and to accept happiness backinto your life." This hits deep