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Looking for a way to crank up the intensity of your warm up? Try this Drive & Relocate Series!

10 Shot Series 5 Spots - Wings, Slots & Top - Must touch the nail when changing spots. Shoot 1 @ Each Spot & the 5 standstill 3’s in a row. 1st Shooter to 25 Makes

2️⃣➕1️⃣ Lift Shooting 🔘 1-2 Min on the Clock 🔘 Stay in the corner until you make 2 in a low 🔘 Lift to the Wing 🔘 You score a pt if you make the lift 3

Meet our Staff: Mick Wherley Mick is one of the brightest young skill coaches in the country. He does an excellent job leading workouts at our Eden Prairie location, assisting with our NBA Pre-Draft workouts and traveling to run camps. 🔋 #BeTheCatalyst

6 Shot Series Simulating Push/Pull When a teammate dribbles at you, you push to the sideline/corner to remove the help defender. When they dribble away, you pull behind.

Heavy Step to Anchored Through A Heavy Step can help you switch up your timing while attacking. By anchoring the outside foot, you can shift and attack your defender’s high foot. #BeTheCatalyst 🔋

6 Shot Series – Finesse Finish – One-Dribble Pull – Catch & Shoot 3 Shoot each shot until you make it, then flip sides.

College coaches are recruiting fewer HS players and then ever before. A lot of them view it as a huge risk because they don’t know what they are getting. It’s much easier for them to go find a proven player in the portal. Coaches need to be confident that they know who they are

Camp TOMORROW! 📍 Maddock, ND Sign Ho Here: basketballcatalyst.com/events

FREE COACHING CLINIC! This is only going to be free for a limited time. Get access now! ⬇️⬇️⬇️ basketballcatalyst.com/ohsbca

We are giving away free access to my clinic presentation from the Ohio Coaches Association clinic for a few more days! Click here to view it! ➡️ basketballcatalyst.com/ohsbca

String Shooting - 1 min on the clock. Make 2 in a row to get a point. Every consecutive make after that is another point. If you miss, you have to make 2 in a row to get another point.

3 Concepts to Make You a Better Shooter 🔘 Elbow/Palm Squared 🔘 Elbow Locked 🔘 Elbow Above Eye

It’s GAME DAY! Go Eagles! 🆚 Maple Grove 🗓️ Thursday, 11/21/2024 ⏰7 PM Varsity, 5:30 PM JV 📍EPHS Main Gym 🎟️gofan.co/event/1691779?… 📹gametimemn.com/ep-eagles-live/ epgba girls wear your jersey’s and get in free for Home Games Eden Prairie Girls Basketball Association ( EPGBA) EPHS Student Section Catalyst Basketball Training

Competitive Shooting -Defense on the left elbow, Offense on the right -Defense has to touch the opposite elbow with their foot -Offense has to get outside the 3 point line -No shot fakes, no dribbles. Catch and let it fly!

Finishing away from your frame is an incredibly underrated skill. Austin Andrews is elite at this! Often undersized at the 5, he creates separation by getting the ball fully extended away from his frame.

🏀 Black Friday Blowout! Get 70% OFF the All Access Pass with code BlackFriday! 🎉 Access 600+ coaching videos, pro-level workouts, and exclusive programs for just $90 (usually $300). Don’t miss out—offer ends soon! 👉 basketballcatalyst.com/allaccess

Coaches, don’t miss our Black Friday Sale! 🏀 Unlock 600+ videos, coaching programs, and drills to level up your team. Use code BlackFriday 👉 basketballcatalyst.com/blackfriday Sale ends soon—act now!

🏀🎧 Episode 106 featuring Reid Ouse from Catalyst Basketball Training is now available ⛹️‍♂️📓 Ouse shares advice on maximizing player development within your program open.spotify.com/episode/40yJ7J…

Final 4 Prep