Win a $100 gift certificate for #TOAF2018 from our friends at Now Toronto! 😄 See you at @npstoronto July 6-8 ❤️ x.com/nowtoronto/sta…

Baby’s first country show🎸 #LiveInUnison

Finding it challenging to stick to your New Year's Resolution? Check out 5 tips to achieve health & wellness goals for the music community here: linktr.ee/unisonfund 💪 #SelfCareSunday

On Jan. 30, we'll be talking about mental health as part of #BellLetsTalk Day. To start the conversation, we've asked the music community to share their stories. 🗣 Today we're featuring musician Carmen Elle. Here are her thoughts when asked, "How can we #BreakTheStigma?"

"I think it's important to talk, but it's just as important to listen...I encourage allies to stay close to the pain of their friends, family or partners and show them that how they feel isn't scary or too much to handle. That's where the love really is." 💙 #BellLetsTalk

Wellness coach @thedocrocktor focuses on the connection bw mental and physical health, "In my work with musicians and their wellness, I often see a direct relationship between stress and how their physical body holds it, whether it's injury, weakness or immobility." #BellLetsTalk

"Opening the conversation and talking about mental health is the right start in order to normalize it, but we all know it’s a problem so now it’s time for us to invest in the solutions. We need to empower our community to better navigate mental health issues." #BellLetsTalk

Got to write about some of my favourite songs for The Unison Fund 💕

The #JUNOS kick off this week! It'll be a busy time for lots of us in the music community. This #SelfCareSunday, we have some tips on how to manage a healthy lifestyle, and what food options in #London can be your go-to #JUNOfuel. 💪 unisonfund.ca/blog/post/wher…

.Tim Hicks sat down with us to discuss staying active while on tour, and how working in some cardio can make a world of difference in your performance. 💪 Visit unisonfund.ca for more health & wellness tips 💙 #SelfCareSunday #LiveInUnison

It's time to #GetLoud about mental health this week. We spoke with The Trews about the importance of communication between bandmates, and how to check in on the mental well-being of your band members. #MentalHealthWeek 💙 Visit unisonfund.ca to watch the full video.

Thanks to The Unison Fund for this list of resources to help our music community at this time ❤️

Freelancers, arts workers, tip-based workers, and many more are facing a loss of income during these difficult times. Support LGBTQ2S artists, performers, tip-based workers & Glad Day through this fund set up by Glad Day Bookshop. Donate now if you can: gladdaylit.ca

Now more than ever, Unison’s emergency relief assistance is going to be a critical safety-net for members of our industry deeply affected by the virus. Please help us be at the ready with your support by making a donation. #LiveInUnison 💙 unisonfund.ca/support-us/don…

To support musicians during the Covid-19 pandemic, Bandcamp is waiving our revenue share on all sales this Friday, March 20, from midnight to midnight PST. Read more here: daily.bandcamp.com/features/bandc…

Amazing news from The Unison Fund and Spotify 🙌

Missing a time when we could all gather together. Thank you FACTOR for having me out to photograph this inspiring event a few weeks ago 📸

Created by Bryanna Wallace & Autumn Gupta this is a step by step lesson plan on how to be an active ally. Click on the link for organized lessons that take 10, 25, or 45 minutes per day. This is a great place for those who don't know where to start! bit.ly/junejustice #BlackLivesMatter

I did not sleep in case you were wondering

.Ross Lynch on stage in Toronto - August 8 🕴️‍♂️💛 📸: Cassandra Popescu for @WerADDICTED (via weraddicted.com/live-in-photos…