Only 13 more hours until Halloween. Hang in there! #cascadeclassic #expectextraordinary instagram.com/p/BMMiX_EjqNf/

Ladies putting in work. prlifting purestrength @blonyx prepareandexecute @RpmRope… instagram.com/p/BMVYPbRDiB6/

35th birthday workout included death by burpees. Style points awarded on every jump. @sfh Push… instagram.com/p/BMXDn13ja0G/

Happy flex Friday from the Foundation CrossFit crew. #cascadeclassic #expectextraordinary #crossfit @… instagram.com/p/BMZY6NqjM_q/

Best volunteers on planet. #somuchgratitude #cascadeclassic #expectextraordinary #crossfit… instagram.com/p/BMcn-ppDd_Q/

Easy like Sunday morning. prlifting purestrength @blonyx prepareandexecute @RpmRope @airrosti… instagram.com/p/BMejSjeDgkM/

Hold on for dear life. ryanbscf bigskycrossfit prlifting #cascadeclassic @ The Cascade Classic instagram.com/p/BMl17nCj52j/

#tbt to @narrowscrossfit throwing down at the Cascade Classic. @RpmRope @blonyx purestrength… instagram.com/p/BMpJr0YjY-5/

Do something today that scares you. #cascadeclassic #expectextraordinary #crossfit… instagram.com/p/BMtzQZmDtVg/

Make it happen this week. @RpmRope @blonyx prlifting purestrength #cascadeclassic… instagram.com/p/BMy9CwTgYZA/

Keep calm and pick up something heavy. Strongman Corporation strongmanmotivation #strongman… instagram.com/p/BM2BPXnjP5s/

Happy flex Friday from the two strongest ladies at the Classic. @unitedlifters prlifting… instagram.com/p/BM8fMX1DVH1/

Surprise yourself this weekend. Concept2 @airrosti prlifting #cascadeclassic… instagram.com/p/BNAC0TfjFyg/

Sometimes you are just feeling thrusters. You get it right...#Repost @thebarbellwod ・・・ A 200kg… instagram.com/p/BNE2-WnDeXw/

It shouldn't matter if someone is watching or not. Do good work. #cascadeclassic… instagram.com/p/BNIP2o-DGAb/

So many awesome performances across every division. purestrength prlifting #cascadeclassic… instagram.com/p/BNKBCvmDzp1/

Just got asked by the TSA if I was a body builder. This @blonyx T adds 10# of jacked. I highly… instagram.com/p/BNM_Urzjoje/

Keep grinding. prlifting purestrength @blonyx @RpmRope prepareandexecute #cascadeclassic… instagram.com/p/BNVHXV7jTvU/

Happy Monday. prlifting purestrength #cascadeclassic #expectextraordinary #crossfit… instagram.com/p/BNZjBdAD1VE/

Do you push the margins of your experience on a daily basis? purestrength prlifting… instagram.com/p/BNcv6VZjoTx/