This study by Cas J. Fuchs (Nutrition and Movement Sciences UM) et al. found that daily blood flow #restriction does not preserve muscle mass and #strength during 2 weeks of bed rest ⏰ 🛌 Read the #Research here: buff.ly/t5XXGPH

🇫🇷 #TDF2025 The best 𝐓𝐄𝐀𝐌 of this Tour de France! 💯

🇫🇷 #TDF2025 What a way to conclude this Tour de France! 🤩 💬 “The team never stopped believing in me. I’ll always be grateful for that." - Wout van Aert Relive the 2025 Tour de France! ✍️⤵️

🚨🚨 New PhD alert 🚨🚨with me, Dr Orla Flannery RNutr, Tiago Peçanha and Dr Damian Rivett, funded by HTC Health. Excellent opportunity with a level of autonomy given to the student to explore different nutritional interventions to attenuate age-related declines in health.

🚨 3-year Post-doc opportunity at the Centre for Nutrition, Exercise and Metabolism, Centre for Nutrition, Exercise and Metabolism University of Bath Opportunity to lead on an RCT involving symbiotic supplementation and ketogenic diets bath.ac.uk/jobs/Vacancy.a… Building in our prior work pubmed.ncbi.nlm.nih.gov/39106867/

Our new review is out: Introducing the maximal anabolic intake 💪 ✅Protein requirements vs maximal anabolic intake ✅Nitrogen balance vs IAAO method ✅Why 95% CI =/= safety margin Let's break it down. 👇 1/🧵

🚨New paper! Do ketone esters affect post-exercise recovery? See our latest paper from Centre for Nutrition, Exercise and Metabolism doi.org/10.1007/s00394… Summary below #ketones #exercise #sports #nutrition #recovery

NEW PAPER At recent conferences I still see people reporting "responders" & 'non-responders" often prematurely See our latest paper led by Lorenzo Lolli & Greg Atkinson on how to detect responders & non-responders (treatment response heterogeneity) doi.org/10.1123/ijsnem…

Helpful review from Cas Fuchs Muscle preservation during hospitalization: energy balance, protein intake, and habitual physical activity journals.lww.com/co-clinicalnut…