5 everyday foods might be quietly increasing your risk of Type 2 Diabetes — but small changes can make a BIG difference. Find out what to cut back on 👇 👉𝐑𝐞𝐚𝐝 𝐭𝐡𝐞 𝐟𝐮𝐥𝐥 𝐛𝐥𝐨𝐠: peytonprinciples.com/blog/reduce-in… #WomensWellnessUK #Type2DiabetesSupport #GutHealthMatters

🌿 Sick of feeling less than your best? Take charge with the 4-Month Intensive Health Programme! ⤵️ peytonprinciples.com/consultations-… Functional tests, personalised nutrition, and professional supplements are all on the menu. Invest in your health today!

Bright fruit & veg do more than look pretty. 🍒 They’re packed with polyphenols that slow ageing, ease inflammation & protect your gut. Find out which ones to eat daily👇 Watch the full episode on YouTube : youtu.be/DK3g49aIOtI?si… #HealthyAgeingTips #GutHealthMatters

🌿 Struggling with digestive issues? Get inspired by Ann's journey towards better gut health through personalized support and natural solutions. Message me to start your own transformation today! 🌱

A Coporate Health Retreat is the perfect way to reward your team and boost productivity. 👩‍🍳 Indulge in wholesome, delicious meals prepared by Nutrition Expert Caroline Peyton. Take Your Team To The Next Level! Book Your Retreat Today ⤵️ peytonprinciples.com/corporate-heal…

Low vitamin D in summer? It’s more common than you think and without enough K2, it could be doing more harm than good. 👀 Why the full video on YouTube why D3 + K2 matter: youtu.be/C330AsHBEVg?si… ⁣ #WomensWellnessUK #VitaminD3Tips #NaturalHealthWithCaroline

💊 Have you explored conventional medical help but without resolution? 😔 Let me help you keep your symptoms under control and find the relief you were looking for. Book your FREE Discovery Call today at peytonprinciples.com

Alzheimer’s is now the UK’s #1 cause of death but you can take steps now to support brain health naturally. Discover practical, naturopathic strategies. 👉 𝐖𝐚𝐭𝐜𝐡 𝐭𝐡𝐞 𝐟𝐮𝐥𝐥 𝐯𝐢𝐝𝐞𝐨 𝐨𝐧 𝐘𝐨𝐮𝐓𝐮𝐛𝐞 here: youtu.be/ua3BuqwFz7s?si… #BrainHealthForWomen

Your diet could be the root cause of your digestive discomfort. Join my 4-Month Gut Health Restore Programme to learn the steps you can take towards a healthier you ⤵️ peytonprinciples.com/consultations-… Relief from digestive symptoms is not a dream. Book your consultation now!

Struggling with bone health post-menopause? It’s not just about calcium—it starts in your gut. 🦴✨ Discover the gut–bone link + tips to protect your bones naturally. 🔗 𝐖𝐚𝐭𝐜𝐡 𝐭𝐡𝐞 𝐟𝐮𝐥𝐥 𝐯𝐢𝐝𝐞𝐨 𝐨𝐧 𝐘𝐨𝐮𝐓𝐮𝐛𝐞 𝐡𝐞𝐫𝐞: youtu.be/LsSNSxXRjlQ?si…

Tired, foggy, or low—but your B12 test looks normal? You might still be at risk. Discover why standard tests miss it and how to get real answers. 👉 𝐂𝐮𝐫𝐢𝐨𝐮𝐬 𝐭𝐨 𝐥𝐞𝐚𝐫𝐧 𝐦𝐨𝐫𝐞? 𝐇𝐞𝐚𝐝 𝐭𝐨 𝐘𝐨𝐮𝐓𝐮𝐛𝐞 𝐟𝐨𝐫 𝐭𝐡𝐞 𝐟𝐮𝐥𝐥 𝐯𝐢𝐝𝐞𝐨: youtu.be/EVCrdWtRgp4?si…

Nutrition is more than what you eat; it's about nourishing your entire being 🔄 The 4-month Intensive Health Programme offers a comprehensive lifestyle change, with personalised nutrition advice and high-quality supplements. ook your consultation ⤵️ peytonprinciples.com/consultations-…

Bright-coloured fruit & veg aren’t just pretty on your plate — they’re packed with polyphenols that protect your brain, gut & heart. 👉 𝐑𝐞𝐚𝐝 𝐭𝐡𝐞 𝐟𝐮𝐥𝐥 𝐛𝐥𝐨𝐠: peytonprinciples.com/blog/why-brigh… #HealthyAgeingTips #NutritionalTherapyUK

Bruising easily? Feeling run down? Many women don’t realise they’re low in vitamin C. Discover the hidden signs + the best food sources (hint: not oranges). 🧡 Blog link in bio. #WomensWellbeing #NutritionalTherapyUK #VitaminCHealth

Boost your team's productivity with Caroline's corporate health retreat! Enjoy delicious, nourishing meals prepared by a Nutrition Expert Learn the foundations of nutrition to boost your energy and restore your wellbeing. Book Your Retreat ⤵️ peytonprinciples.com/corporate-heal…

Fed up with digestive discomfort?✋ Don't put up with it!! Book your FREE 30 minute discovery call at peytonprinciples.com and let's get your digestive health back on track! #peytonprinciples #naturopathy #guthealth #health #wellbeing #nutrition #ibsrelief

What is a healthy diet, really? The truth is simpler (and more empowering) than you think. ✨ My top 7 nutrition checks might surprise you... 👉 𝐑𝐞𝐚𝐝 𝐭𝐡𝐞 𝐟𝐮𝐥𝐥 𝐛𝐥𝐨𝐠: peytonprinciples.com/blog/revealed-… #WomensWellnessUK #GutHealthMatters #HealthyEatingMadeSimple

Testimonial Thursday! If you’d like to know how nutritional therapy and naturopathy can help you and your symptoms... Let’s arrange a Free discovery call!! 👉 peytonprinciples.com #peytonprinciples #guthealth #health #wellbeing #nutrition #ibsrelief #functionalmedicine

Are digestive issues ruining your life? Join my 4-Month Gut Health Restore Programme and say 'No More!' 🙅‍♀️🖐️ ⤵️ peytonprinciples.com/consultations-… Imagine a life free of bloating, constipation, or acid reflux. Book your consultation now and let's make it a reality!

Think your tummy fat is just about looks? Think again. Visceral fat is biologically active and impacts hormones, heart & more. Learn why — and how to reduce it. 🔗 𝐑𝐞𝐚𝐝 𝐭𝐡𝐞 𝐟𝐮𝐥𝐥 𝐛𝐥𝐨𝐠: peytonprinciples.com/blog/abdominal… #WomensHealthUK #GutHealthMatters #VisceralFatAwareness