On #WorldDayforPhysicalActivity we are thrilled to launch our new website emboldenstudy.mcmaster.ca #mobility #olderadults MIRA McMaster CIHR Health Canada and PHAC ON Colleges, Universities, Research & Security Rebecca Ganann Sarah Neil-Sztramko Stuart Phillips (he/him) Courtney Kennedy Elizabeth Alvarez @ayse_kuspinar

Our @emboldenstudy team includes valuable community partnerships and excellent trainees who support our work Hamilton PL United Way Halton & Hamilton City of Hamilton Hamilton Council on Aging (HCoA) YMCA Hamilton | Burlington | Brantford @YWCA_Hamilton Good Shepherd St. Matthew's House Hamilton Street Railway Dixon Hall @compass_ch

☂️Review: Aerobic + resistance exercise = strongest effects to improve #mobility. Results to help inform #EMBOLDEN INT designed for & with #olderadults. emboldenstudy.mcmaster.ca/wp-content/upl… Sarah Neil-Sztramko Stuart Phillips (he/him) Diana Sherifali Elizabeth Alvarez @ayse_kuspinar Courtney Kennedy Rebecca Ganann

The EMBOLDEN Co-design study: Partnering with older adults and communities to develop a community program to enhance mobility annfammed.org/content/20/Sup… Embolden Study Stuart Phillips (he/him) Sarah Neil-Sztramko Elizabeth Alvarez Caroline Moore Courtney Kennedy

Systematic Review: Group-based #nutrition education with tools for change may ↑ healthy eating & ↓ nutrition risk emboldenstudy.mcmaster.ca/wp-content/upl… #OlderAdults @KylieTeggart Sarah Neil-Sztramko Stuart Phillips (he/him) Rebecca Ganann Caroline Moore ACHRU McMaster School of Nursing

Our companion Infographic was designed to support knowledge translation and co-design discussions with community partners #nutrition #healthyeating #OlderAdults emboldenstudy.mcmaster.ca/wp-content/upl…

Looking forward to our Embolden Study Capacity Building Webinar on Thursday June 2nd! #olderadults #resilience Carly Whitmore Rebecca Ganann Stuart Phillips (he/him) @sarah_ns_phD @kennedy_CCK Elizabeth Alvarez MIRA McMaster CIHR Health Canada and PHAC ON Colleges, Universities, Research & Security ACHRU

It’s #InternationalWomensDay and we want to celebrate the many women involved with EMBOLDEN, including researchers, trainees, partners, and staff. Thank you for your outstanding contributions!

We're at #ICIC23! Today at 4:30PM CET Rebecca Ganann will present on EMBOLDEN’s pilot RCT: a novel co-designed community-based intervention to enhance #mobility in #olderadults. MIRA McMaster McMaster School of Nursing integratedcarefoundation.org/events/icic23-…

The Embolden Study, led by interdisciplinary researchers at McMaster University, is an initiative making our neighbourhoods more age-friendly. thespec.com/opinion/contri…

Our Uni of Birmingham guests are visiting the Embolden Study today 🏃‍♀️ 🍎 🧭 Rebecca Ganann Caroline Moore Professor Afroditi Stathi JanetW MIRA McMaster