You're invited...! I'm delighted to share details of my first workshop of 2020. It is designed for people who are looking for some clarity to help them move forward, to see the woods for the trees and don't get the chance in day to day life to step back and reflect. #workshop

Thought provoking talk last night part of the #TheRisingTide Cambridge University Library . Dr Simon Learmount highlighted “Progress, but not fast or deep enough....” Diversity on boards = challenge, curiosity and questioning. Loved it. Fabulous panel!

Thought provoking insight from the panel at this month’s ImpactWN with @RBS Simon Thorpe. More to be done on gender equality...let’s continue the conversation but take action too!

I won’t need a helmet or shades for my #TwoPointSixChallenge on Sunday cos I’m cycling 260km indoors starting at 02.06 in the morning! Raising awareness & cash for the FAB Arthur Rank Hospice. Join me, do your own chal, or donate in sympathy of behind! justgiving.com/fundraising/ca…

In 24 hours I will hopefully be getting towards the end of my #TwoPointSixChallenge in aid of Arthur Rank Hospice. 260km of cycling starting at 02.06 in the morning. I’m currently creating (and consuming!) my array of snacks in prep.....what are you doing for your 2.6challenge?!

Don't forget to tag us in your #TwoPointSixChallenge for #TeamArthur tomorrow. Whether you're going to run 2.6 miles, do 26 star jumps or dance for 26 minutes, every 2.6 activity & donation will help us to continue delivering our care. for ideas>>bit.ly/2S1yYKw

....and I’m off! My 260km cycling #TwoPointSixChallenge commences at 02.06. For all our heroes and heroines during this crisis, we are SO grateful! Arthur Rank Hospice TCS London Marathon

The biggest thank YOU for all the support y’day on my #TwoPointSixChallenge. I’m in one piece...raised nearly £900 for Arthur Rank Hospice...and don’t want to see my bike for a while! justgiving.com/fundraising/ca…

A virtual event like no other!

Every day my colleagues Arthur Rank Hospice are doing what they do best! On 26 April I showed my appreciation by doing what I do best, beasting my body! It felt more like beasting my mind if I am honest...Check out the video of my #TwoPointSixChallenge youtu.be/RGt1b6SQs7c

2 years ago me and my mum proudly took part in Arthur Rank Hospice’s Star Shine in memory of a few special people. The event means so much to so many people. The show will go on (virtually) despite lockdown! Join now. x

Wowee, thank you to our long-standing most valued friends and also new faces too. We appreciate all you give - your time, your energy and your £.

Check out this charity art raffle with ALL proceeds for Arthur Rank Hospice bit.ly/2SCbLiu. The draw coincides with International Nurses’ Day, how lovely ❤️. Thank you Byard Art!

#StarShineWalk20 is nearly upon us. Click the link below to sign up and be part of something truly fabulous.

My sunflowers are flourishing! Don't forget to make your dedications for those you will never ever forget.....bit.ly/3cPBR9E

As part of #mentalhealthawarenessweek, I'm researching the impact of the lock down on your #wellbeing practices. It's very simple and I would very much appreciate if you could take 5 minutes to complete this questionnaire. surveymonkey.co.uk/r/WDK2YNN

Enjoyed a Sunday morning on the golf course? Why not make things even more exciting by signing up for our Knockout Golf Competition!! Be quick though, registrations close TOMORROW>>arhc.competitiongolf.com/welcome ⛳️ Competition kindly sponsored by Group 1 BMW Cambridge

Usually me & my fellow Arthur Rank Hospice colleagues are up at the crack of dawn setting up for our Festive 5k. This year I got to enjoy the crisp morning and run it myself! Well done to all the walkers, joggers, runners & skippers! You’re amazing! ❤️