Exercise is a drug! - Exercise is one of the most potent interventions we have to improve health and reduce risk of cancer, heart disease, metabolic syndrome and neurodegenerative disease. - Exerkines are compounds released within our body in response to exercise that signal

Por algún MOTIVO DESCONOCIDO, esta semana muchos pacientes con CANSANCIO no habitual, me llamaron o consultaron para preguntar QUÉ VITAMINA o MINERALES COMPRAR! Se los contesto con el CARTELITO DE ABAJO👇

🕺🏼🫀 ¿Es bueno bailar para nuestra salud? ¿Has pensado en bailar para obtener beneficios para tu salud? ¿Alguien te ha comentado que además de pasártelo bien, divertirte, sonreir, disfrutar con tus amigos, vas a estar más saludable? 👇🏼👇🏼👇🏼 cardiologiadeportiva.blogspot.com/2024/02/es-bue…

Cardiac cycle

Members of the National Academies of Sciences, Engineering, and Medicine (National Academies) describe the process and rationale for the development of the 2024 definition of persistent Covid-19 symptoms (long Covid). Read the Sounding Board article: nej.md/3SvLlxw

📈🚴‍♂️ Exercise systolic blood pressure response during cycle ergometry is associated with future hypertension in normotensive individuals doi.org/10.1093/eurjpc… European Society of Cardiology Journals European Society of Cardiology #sportscardio

🚩 Los pacientes con miocarditis por vacunación con ARNm post-COVID-19, a diferencia de aquellos con miocarditis post-COVID-19, tienen una menor frecuencia de complicaciones cardiovasculares que aquellos con miocarditis convencional a los 18 meses jamanetwork.com/journals/jama/…

Los hombres con una combinación de alta aptitud cardiorrespiratoria y alta fuerza muscular durante la adolescencia tenían menor aterosclerosis coronaria, particularmente aterosclerosis coronaria grave British Journal of Sports Medicine (BJSM) #sportscardio GT Cardio Deporte SEC Antelm Pujol, M.D. blogs.bmj.com/bjsm/2024/05/1…

🥋🫀Cardiac Adaptation in Power Athletes: Differential Impact of Judo and Weightlifting 🥋 Judo should be more properly considered not a pure strength sport but more similar to mixed disciplines of the ESC classification mdpi.com/2077-0383/13/1… #sportscardio GT Cardio Deporte SEC

Dear nature, I am baffled by the monumental mistake about the "definition" of what lactate is, which is shown right in the 1st sentence of this article. -Lactate is NOT a waste product. Thanks by the work of Dr. George Brooks, It has been known for over 40 years that lactate is

🚨 4 Nuevas Guías European Society of Cardiology en #ESCCongress London #ESCCongress2024: 1⃣ Fibrilación Auricular 🔓 escardio.org/Guidelines/Cli… 2⃣ Hipertensión Arterial 🔓 escardio.org/Guidelines/Cli… 3⃣ Síndrome Coronario Crónico 🔓 escardio.org/Guidelines/Cli… 4⃣ Aorta y Enfermedad Arterial Periférica 🔓

🌟 ATRIAL FIBRILLATION - 17 simple rules for management 2024 ESC Guidelines for the management of atrial fibrillation

Dónde se prefieren los anticoagulantes orales directos y dónde les fue peor: J Am Coll Cardiol 2024;83:444-465.

🫀Key EKG Findings in Arrhythmogenic Right Ventricular Dysplasia (ARVD): 1. T-wave inversions in V1-V3 2. Epsilon wave in V1-V3 (small positive deflection after QRS) 3. QRS prolongation in the right precordial leads #CardioTwitter

CARDIO TRAINING can literally extend your life! 🏃‍♂️❤️ - 40% lower risk of 9 common cancers - 39% lower risk of type 2 diabetes - 25% lower risk of dying from heart disease Combine CARDIO with STRENGTH training for a 41% lower risk of all-cause mortality and potentially add up to

Teresa Perales 🇪🇸 🏊🏻‍♀️ hace historia en París e iguala a Phelps con 28 medallas cope.es/programas/tiem… #OlympicGames #ParalímpicosParís2024 Tiempo de Juego

Soon, we will uncover the effects of different exercise-based therapies on functional capacity, chronotropic response and quality of life in patients with the chronotropic incompetence HFpEF phenotype. #TRAINING-HR# sciencedirect.com/science/articl…

Very interesting 🧐 👇🏻👇🏻👇🏻

Europa concluye que los beneficios del #Nolotil superan a sus riesgos #Metamizol EL MUNDO 🇪🇺💊👍🏻 elmundo.es/ciencia-y-salu…

💨 Efectos del vapeo en la salud entre los jóvenes de los EE. UU. y. recomendaciones actuales para la detección y el tratamiento JAMA jamanetwork.com/journals/jama/…