There will 88 beaches patrolled by RNLI #volunteer #lifeguards this peak season across the South West during the school summer holidays. Find your beach here... #summerholidays #schoolholidays #beach #sea #water #saftey #family #kids #BetweenTheFlags rnli.org/find-my-neares…

Tea and cake review: A pink paradise at Blossom Café on Wellfield Road If you struggle to make a choice (and you will), Blossom Cafe offers their ‘ultimate afternoon tea’. This features free-flowing tea, and a selection of small sandwiches, baklava, scones, macarons, brownies

The Brain Gym for Sustainable Weight Management. If you are struggling with weight loss and long-term maintenance to retrain your relationship with food, and self-care this therapeutic programme could be for you. “I hope to hear from you soon and would be honoured to work with

Cowbridge Music Festival takes place between 12-21 Sept. The festival includes classical, jazz and folk music at an international level. We’ll post the full programme on our website soon. 🎶🎤🎸🥁🎻🎺🎷🪉🪈🪇

Did a little research into manufacturing revenues for various sectors including food, cleaning, healthcare, clothing, sportswear, and electronics. Now we just need a bit of miracle to happen. Ideas include Taylor Swift to work with us on a clothing brand or handbags

Patterns of recurrence are everywhere. In January, 40,000 households in North Wales went five days without water after underwater pipes burst. Flintshire (North Wales) is now facing a second day of water shortages due to more pipe bursts. Solution: Have adequate water holding

Taking a new tax from family inheritance or taxing savings accounts is pretty harsh. Taxing the gambling industry would be a fairer way to balance books.

It is a common misconception that if you are married and do not have a Will in place when you die, your estate will pass to your spouse - but this is not necessarily the case. It is important for everyone to plan proactively for the future. If you don’t, then where your assets

Despite being in the middle of the holiday season, there is a surprisingly large amount of activity in the residential market reports Kelvin Francis. Properties are still coming onto the market, albeit in lower numbers, but interest is being shown by Buyers

Review - A Taste of Elegance: Afternoon Tea at The Parkgate Hotel, Cardiff. The Parkgate Hotel in Cardiff offers a luxurious afternoon tea experience set in a grand, historic grade II listed building originally designed as The Post Office. bit.ly/45Gzy5x

Wales Strongest Man brings the fire to Cardiff this Sunday, 24 August 2025 Watch participants compete in challenging physical tasks. This event is open to all ages, so families and friends are welcome to attend. Who will be hungry enough to take that first place!

You know what’s really sad in modern times. The fact we have homeless people in this country and we seem to be doing more to help everyone else. Where is the compassion for homeless people in the UK? There are empty homes which could be bought by councils or government.

When we are faced with the same problem time and time again we need to make changes. We cannot continue letting people live in poverty and turn a blind eye like it doesn’t exist. Have seen politicians make speeches years ago saying they’ll end the need for Foodbanks. Well

Maggie’s cancer support charity has introduced specialised workshops to help men undergoing hormone therapy for prostate cancer manage its physical and emotional side effects. These sessions provide education about Androgen Deprivation Therapy (ADT). bit.ly/4mRlFbq

Review: A Fresh Look for The Corner House in Cardiff The transformation has left us thoroughly impressed and The Corner House is a spot we’d happily recommend to anyone looking for a stylish place to catch up with friends over dinner and drinks. bit.ly/4mqW5uj

From Weapons to Workbenches ‘We can either expend public funds to destroy value and emit carbon, or we can convert liabilities into assets' Weapons disposal is usually framed as a security issue. Less discussed is the industrial opportunity hidden inside every obsolete shell,

❗ Hunger and hardship is impacting children's GCSE results. Children growing up in the most deprived areas of the UK are TWICE as likely to face hunger than children growing up in the least deprived areas. Going to school hungry means kids are less likely to be able to focus

Please keep supporting change. We cannot continue seeing the gap widening for poorer families. It will NEVER change if we don't vote for change.

This Sunday, August 24, the battle for brute supremacy returns as Wales’ Strongest Man 2025 takes over Cardiff International Stadium Leckwith. Whether you're a die-hard strongman fan or just looking for a thrilling day out, Wales’ Strongest Man 2025 promises adrenaline,

Tŷ Llandaff Care Home celebrates ‘Excellent’ rating in all areas following Care Inspectorate Wales inspection The inspection report commended Tŷ Llandaff’s commitment to providing exceptional care in a safe, supportive, and stimulating environment, ensuring residents can enjoy