Up next! Capo Valley 6-0 vs San Juan 5-1 in the finals They beat Pacifica and Crean Lutheran in the semis

Had a great time yesterday with my Capo Valley Football teammates going 6 and 1 in the Airstrike 7on7 Tournament 🏈. Enjoyed going both ways, getting some INT’s and throwing some TD’s. 🎥⤵️ Capo Valley HS Coach Sean Curtis Dan Selway Dan Albano Steve Fryer

Spring Ball Week 6 - lock in and level up! 💥SPRING SPOTLIGHT💥 Jack Schwenn DB / P Class of 2026 6’ / 164 lbs 2nd Team All Delta League 2nd Team All South Coast League #WeAreCV 🐯🌴

Always great to have Andrew Browning and Cal Football stop by! Thanks for your time today coach. #WeAreCV 🐯🌴

The Capistrano Valley HS ⚾️ Cougar Baseball ⚾️ season didn’t end as I had hoped, but I was proud to start all varsity games as a sophomore and be named team Defensive Player of the Year. Already looking forward to next season 🐯🌴. Onto summer baseball with TB Socal Baseball… ⚾️ Tony Gonzalez Capo Valley HS

I’m exited to announce my summer football camp schedule for 2025. Thank you to all my coaches who have supported me. Capo Valley Football Coach Sean Curtis PREPSTAR OC FOOTBALL ocvarsity Dan Selway Coach James Benedix

Thank you TB Socal Baseball and Ryan Thompson for putting this video together. My BP and SS film, heading into summer feeling great.

I will be attending the Redlands mega camp on June 12th, looking forward to competing! Capo Valley Football Coach Sean Curtis Dan Selway Coach James Benedix OC FOOTBALL Redlands Bulldog Football

History being made! Grateful to have a few players participate in the official GROUND BREAKING ceremony of our new stadium today. More photos and story to come. #WeAreCV 🐯🌴

Today we officially broke ground on our new stadium facility. We are so thankful for the collaboration and partnership between CUSD and The City of Mission Viejo to make this a reality. #weareCV

Grateful to be included in the Redlands Bulldog Football camp on June 9th. Looking forward to competing. Big thanks too Joey Mariani Dan Selway Coach Sean Curtis Capo Valley Football

Really enjoyed tonight’s football camp Redlands Bulldog Football featuring Cornell Football and others. Thanks Dan Swanstrom and Sean Reeder for coaching me up at QB and WR! 🏈 Coach Sean Curtis Dan Selway Capo Valley Football Capo Valley HS

Congrats to our Freshman team for going undefeated and winning the 2025 Air Strike tournament! #WeAreCV 🐯🌴

Thank you USA Baseball Events for the opportunity to compete at the 16u USA Baseball Championships in Cary, NC. Hit .416 with .588 OBP, 4 RBI, 4 SBs and 0 Ks. Enjoyed being on the field with my TB Socal Baseball teammates as part of Team ZT Alliance. Proud of how we competed in Cary ⚾️

Mater dei , Capo Valley , Mission viejo San Juan hills Top OC teams in the tourney . Mission hills , Corona centennial , upland and schurr! Round out the gold division

Cougars are at the South County Passing Tournament and lineman competition today. Congrats to our lineman for placing 5th in the competition! Our skill players have made the Gold Bracket for the third year in a row! #WeAreCV 🐯🌴

Off to a great start at the five tool select series tournament. Went 2-3 with a couple of good plays in the field. Heres some live game footage. Ryan Thompson TB Socal Baseball Tony Gonzalez Alex Premier Athletes

Had a great time at the 16u five tool select series. I went 6-8 batting 0.750 with 1 double, 5 singles, a walk, 1 rbi and 4 runs scored. I also made 8 plays in the field with no errors. Heres some game film. Tony Gonzalez Ryan Thompson Premier Athletes Alex

𝗛𝗔𝗣𝗣𝗬 𝗕𝗜𝗥𝗧𝗛𝗗𝗔𝗬 to one of our infielders, Quinn Southerland! 🎉 We hope you have an amazing day and year! 💙 #BleedBlue | #WhatsNext

Big thanks to Tony Henney and Dana Hills football for hosting us tonight for 7 on 7 and lineman work! Great work for all levels. Good luck this Fall! #WeAreCV 🐯🌴