Training for newcomers and improvers with Capital Tri The sessions are for ideal for first-timers or novice athletes looking for tips on how to improve. Starts 21st Aug. gotri.org/activity/go-tr… @yourgotri #running #cycling

Our last four weekly coached sessions of the summer are now online! GET IN BEFORE WINTER RUINS EVERYTHING! bookwhen.com/capitaltri

Less than two days to get yourself signed up for the @FixLondon Splash & Dash on Sunday. Get involved here! britishtriathlon.org/events/The-Fix…

Morning from the @FixLondon Splash & Dash!

We had a great morning and your results are now on our site, well done all! capitaltri.com

Places up for grabs for tomorrow's brick session - we'll be working on bike technique mixed in with some nice juicy running! gotri.org/activity/go-tr… Triathlon England @yourgotri

Still time to join our GOTRI race at Lee Valley VeloPark this Tuesday - friendly, closed roads, 7.30pm start... britishtriathlon.org/events/GO-TRI-…

1st time racer! Well done Claire!

Still some spaces for our penultimate swim of the year at West Reservoir... bookwhen.com/capitaltri

We have three new WEEKEND @yourGOTRI races coming to Lee Valley VeloPark this winter! Info, dates and sign up info here: capitaltri.com

We're back with our @YourGoTri duathlons at Lee Valley VeloPark this winter - but on Sunday mornings - come race with us! capitaltri.com/events

And thank you - see you in 2019!

Really excited for 1st weekend race at Lee Valley VeloPark on 18th November - it's a great race for beginners as well as those looking to step up! still time to enter: britishtriathlon.org/events/GO-TRI-… @yourgotri

Thank you so much to Capital Tri for a fantastic @yourgotri #Duathlon event Lee Valley VeloPark I had such an amazing time & had fun. I learnt lots & now know what to work on. from a Hugely grateful Newbie & Tri-Convert.

Our friends at @FixLondon are launching a running masterclass in #Hackney tomorrow for people of all levels - some info here: fixlondon.co.uk/events/running…

Be the best bendy cyclist you can be, with our friends @FixLondon: fixlondon.co.uk/events/2019/3/…

Our friends at @FixLondon have a new yoga course aimed specifically at cyclists, some info here: fixlondon.co.uk/events/2019/4/…

I am working on this, please share with anyone who might be interested. (no, I am obviously not the expert)

Well it’s exciting to be back at West Reservoir!