#sushi burritos and bowls coming to the Cape Fear?! Yes please! Details >> bit.ly/2RUZztY

If you're lookin' to make a good drink tonight, we would definitely recommend this one. We can practically smell its goodness already! Chef Dean Neff at PinPoint restaurant shows how to make it. #sogood >> bit.ly/2DeQCDu

Dunkin’ is bringing back Girl Scout Cookie-Inspired coffee flavors!! bit.ly/2U0onhy

Cape Fear Rum Cake only uses REAL rum for their rum cakes. None of that rum extract stuff... How they make it >> bit.ly/2U1HVlp

What started out as a friendly competition with her mom quickly turned into a new one-of-a-kind business for the Cape Fear region >> bit.ly/2RaG2Bd

PARKOUR! Sole Freerunning founder Kyle Hodgson learned of the unique sport in another city in 2007, brought the idea back to Wilmington, literally hit the ground running and hasn't stopped since. Check out the full video for some more crazy moves >> bit.ly/2Wh68WY

Could you handle these spicy ghost pepper ribs from Pinpoint Restaurant? Watch the full video to see how they're made >> bit.ly/2G6XO6y

Memory Lane Comics has more than just the coolest comics in the Cape Fear. Check out our new video to see some awesome collectibles, superheroes, and more >> bit.ly/2RsoJvq

What’s your favorite Carolina bbq sauce? Learn how to make Lexington-style (vinegar w/ ketchup) in this Cape Fear Weekend >> capefearweekend.com/battle-of-the-… #capefear #bbq #SweetCaroline

Oh no Mississippi, what is you doin? #SuperBowl via The Kitchn

Certified Fresh = Even More Awesome. #TheLEGOMovie2 is now playing everywhere.

I mean... He's not wrong. 🤷‍Check out some of his chocolate and wine pairing suggestions for Valentine's Day >> bit.ly/2GrLkHu

Happy #NationalMargaritaDay! If you’re in the #capefear the specials are right here >> capefearweekend.com/how-to-make-th…

HAPPY FAT TUESDAY! Did you celebrate with a traditional New Orleans King Cake today? Check out how New Orleans native, Michelle Rock of Momma Rock's Dessert Truck makes her signature King Cakes >> bit.ly/2HgJSaG

ENTER TO WIN a family 4 pack of tickets to see the Harlem Globetrotters here: bit.ly/3K9ALFR

Looking for fun this to do in Wilmington this weekend? Check out the Cape Fear Weekend planner here: bit.ly/3sVwK1X

IFly an indoor skydiving attraction has been proposed to come to Wilmington NC - bit.ly/36XNLAK

So here's the scoop: bit.ly/38xj6ue

We talked to Jay Leno about the most recent addition to his car collection...He didn't disappoint bit.ly/3KiPqOX

Did you catch Leon Bridges sold out show at Live Oak Bank Pavilion at Riverfront Park