THANK YOU to our amazing community for your support this year. We'll be closed over the festive period so that we can spend some quality time with our families, but we’ll be back on 2nd Jan ready for another year of supporting & inspiring people to move against cancer. 💙

There's still time to sign up for the Erdinger Alkoholfrei 5k Your Way Challenge! 👉Start: Monday 1st January, take on 5k every week for 4 weeks to help you MOVE throughout January. 👉Enter here: lght.ly/8g9n0mb 💙All funds raised go directly to MOVE Charity.

Goodbye 2023, Hello 2024! 👋 What are your goals? Whether it's breaking a personal record, conquering new fitness milestones, or continuing to move against cancer in a way that suits you, we want to know! Drop your goals in the comments below and let's inspire each other! 💙

Wrapping up 2023 with a bang! 🎉 Thanks to everyone who joined our last 5K Your Way meetup of 2023 last week. Swipe left to relive the memories! We can't wait for more incredible meetups in the coming year. Here's to 2024 and beyond 💙

🤩 We have LOVED seeing your photos from Week 1 of the ERDINGER Alkoholfrei 5KYW Challenge! 🐶 Week 2's theme: 'Get your four-legged friends and kiddies involved'! 👉 It's not too late to enter: lght.ly/7oklp62 💙 All proceeds from the challenge come directly to MOVE.

We're looking for passionate ambassadors to join Claire, Jennifer, and Nora at Marlay Park, Dublin 5k Your Way! Join a thriving community and meet some truly incredible people! Drop us a message or tag someone you think would be the perfect fit! 🤝💙

🤩 We have LOVED seeing your photos from Week 2 of the ERDINGER Alkoholfrei 5KYW Challenge! 👗 Week 3's theme: 'Fancy Dress'! 💙 All proceeds from the challenge come directly to MOVE.

Big News! We're relocating our Twitter to MOVE AGAINST CANCER Charity in 3 weeks! Make sure to follow us there for the latest 5K Your Way updates, sneak peeks, and more. Your support means the world to us!💙

🌈 Meet Linda, a remarkable 5KYW participant achieving incredible things. Scroll to read her inspiring story! 💙 We're on the lookout for more amazing stories like Linda's. Do you have one to share? Submit here 👉 lght.ly/nbcn3p

📣 Friendly Reminder! On Monday 5th February, we'll have fully moved to MOVE AGAINST CANCER Charity. Don't miss out on exclusive content and behind-the-scenes action. Hit that follow button now 💙

🤩 We have LOVED seeing your photos from Week 3 of the ERDINGER Alkoholfrei 5KYW Challenge! 🏃‍♀️ Week 4's theme – 'Join your local Community 5KYW Parkrun' 💙 All proceeds will come directly to MOVE to help us support and inspire more people to MOVE AGAINST CANCER.

Countdown alert! Only 4 sleeps until our January 5KYW meet-up! 🌟 Who's excited to join us? Drop a comment and let us know if we'll be seeing you there! 💙

We're looking for passionate ambassadors to join the amazing group at our Coventry 5k Your Way! This is the perfect chance to join a thriving community and meet some truly incredible people. Sound good? Drop us a message or tag someone you think would be the perfect fit! 👇 💙

🏞️ Special 5K Your Way meet-up in Bushy Park for World Cancer Day 🌍 Meet near the start point, close to the Diana Fountain, from 8:40 AM 🚗 Main car park fills up fast, early arrival recommended 📣 Email Matthew Wing at [email protected] for more info See you there!💙

Exciting News! Get ready, Swansea Bay! 🌊 A brand-new 5KYW is launching in February, supported by amazing groups from all corners of Wales! Stay tuned for an empowering journey of inpsiring and moving against cancer together 💙 More details here lght.ly/a3l7i4b

We're delighted and excited to be launching 4 new 5KYW groups on Saturday at Edinburgh, Pontypridd, Brynaman and Nant Y Pandy. Can't wait to see you there! 💙

Today is 5K Your Way Day! 🏃‍♀️ Walk, cheer, run, or volunteer at a linked park run at one of groups across the UK and Ireland. Don't forget to share your photos! 📸 New? Find your nearest group here: lght.ly/7d3jh68

🤩5k YOUR WAY DAY is our favourite day of the month and all your pictures & videos show us why! 💙We show how powerful a community of supportive people can be & we are so proud of all of our groups! 💪🏽Let's continue to Move Against Cancer!

📣 Friendly Reminder! In 1 week, we'll be fully moved to MOVE AGAINST CANCER Charity . Don't miss out on exclusive content and behind-the-scenes action. Hit that follow button now 💙

🤩 Our Swansea Bay 5k Your Way group launches this Saturday! 💙 Lead ambassador Mark Bamford says: "I’m so excited about this and the support it’s going to give to the Swansea community. '' ➡ You can read more from Mark here: lght.ly/5bcagce