The Counseling Center will offer “Adjusting to the Online College Experience," a virtual workshop, 3-4 p.m. April 1 to help students with the transition to online/distance education. For more, calu.edu/news/2020/here….

President Jones addresses the Cal U community in a special message during this unprecedented time, offering words of encouragement and perseverance. Read and watch here: ow.ly/HgDb50z1YKu

Watch Rachel Michaels and Jayna Bonfini talk about remote counseling and wellness services on campus on CUTV Cal U Connections. youtu.be/JSVQI90oQrg

TIP 2 - BEWARE TOO MUCH SOCIAL MEDIA Social media can be your friend when isolated but resist scrolling through Facebook & Instagram endlessly. It won’t really feed your need for connection & has been shown to actually make people feel left out or "less than".

We are still here for you! Contact us today with any questions you may have! For current and new/prospective students. Check out our video to see all ways to contact us!

Happy Monday, Vulcans! Here is this weeks #VirtualCalYOU ‼️

TIP 3 BE A HELPER Helping others is a known mood-booster not to mention adding good karma into the world. Be aware of who in your circle might be particularly vulnerable during this time and check on them by phone or email. #WellnessWednesday #CalUTogether

We’re here for you!

We’re looking for great leaders to guide our incoming and returning students! Are you up for the challenge? 👏 apply at tinyurl.com/r9y6bcs

Need some help with cooking? Some recipes include banana bread, cookies, and fettuccine Alfredo. Come check this out! sites.google.com/view/tablethur…

Join the Cal U Counseling Center May 6th @ 7pm for tips on how to make your summer break the best it can be!

Students! Register NOW to participate in virtual Welcome Weekend activities, with important information for being successful at Cal U, entertainment & more! Saturday, 8/22 & Sunday, 8/23. calu.edu/welcome Questions? Email [email protected] or [email protected].

REMINDER: registration for virtual Welcome Weekend is still open. The events include tips on being successful at Cal U, entertainment and more. Register at calu.edu/welcome. Questions? please email Missy Dunn, [email protected], or Terry Carnathan, [email protected].

This Fri & Sat Family Weekend goes virtual! Activities include Boom Boom Bingo & a Game Show hosted by magician/comedian Joseph Tran. There's also an opportunity for a Q&A on Saturday. Bingo: boomboombingo.com/calu/ Game Show: josephtran.com/calu Q&A: calu.zoom.us/j/97102045808

Adulting 101 tomorrow, October 8th with @CalURecServices at 11:00 AM Learn about your fitness center, healthy habits, and virtual events!