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Founder and CEO Hari Mix sat down with Cresset to talk about his entrepreneurial journey and our approach to metabolic health at Calorify. Watch the full video here: vimeo.com/1009267071/2db…

DLW is key in metabolic health management. Total energy expenditure and body composition measurements are further developing the landscape of personalized treatment plans, monitoring progress, and empowering patients. Read more here: calorify.com/blog/dlw-clini…

Calorify is excited to welcome Ellen Weiss as our clinical strategy advisor! She brings a wealth of knowledge and expertise in the decentralized clinical trial space, and we’re excited to see all she accomplishes. Welcome aboard, Ellen!

Great interview, along with some discussion of doubly labeled water and how it fits in the world of metabolic and obesity research.

Take this as an EXAMPLE. Imagine each block represents X amount of kcal. It´s a simple (not real) representation of the cost of recovery. Please, try the exercise. You´ve got X amount of blocks to expend: How would you prioritise them? That´s exactly how energy budget works!

Still wondering about how you can quantify metabolic rate in your study? At Calorify, it's as simple as a sip of water. Reach out to our sales team for a quote today! calorify.com/for-businesses…

I have been using this slide for >5 years to explain the nutritional approach we have been researching last years (and we still keep doing it). - The core of it all is metabolism. - The goal: To make athletes´ careers sustainable. Sometimes it has been misunderstood. A thread:

Last month we announced Ellen Weiss as our clinical strategy advisor! Check out our latest blog post where we dive into how Calorify will help solve metabolic disease. calorify.com/blog/ellen-wei…

Yep - you can expect ~2kg weight loss from exercise even at ~2hrs/week. Some lose more but many lose ~0.

Lots of interesting findings and implications in this new study from John Speakman and collaborators. It has important implications for observational studies of diet and health. doi.org/10.1038/s43016…

Why focus on kids? For Dr. Justin Ryder, it's about laying the foundation for healthier futures. In our Q&A, he shares how his research on pediatric obesity, powered by tools like doubly labeled water, is shaping the future of clinical care. calorify.com/blog/clinical-…

We spoke with Olav Aleksander Bu regarding his recently published study on Kristian Blummenfelt and how it challenged everything known about energy expenditure and the upper limits of human capability. 👀👇 bit.ly/42nM0H6

Calorify is excited to announce Aitor Viribay as an advisor to our team. Aitor brings a wealth of expertise from his impressive career in human performance, having worked with top athletes across disciplines. Check out this Q&A to learn more about Aitor! calorify.com/blog/aitor-q-a…

Another perspective on exercise and TEE. Exercise does increase calorie burn – but probably not as much as you might hope theconversation.com/exercise-does-… via The Conversation

FFQs have been a staple in dietary studies, but how reliable are they? Dr. Aitor Viribay and Dr. Justin Ryder share their insights into the challenges of FFQs, propose alternatives, and highlight the importance of context in choosing assessment tools. calorify.com/blog/food-freq…

The latest episode of Perform with Dr. Andy Galpin featured Dr. Herman Pontzer, Calorify's scientific advisor. If you're interested in getting your total energy expenditure measured, click the link below and see which one of our partners is right for you! calorify.com/our-partners

Calorify's scientific advisor has a new book out today, ADAPTABLE! Congrats Herman Pontzer on another great piece of science communication!

Are all those punishing functional fitness classes and expensive exercise machines helping us lose weight or not? Here’s the surprising science of how exercise really changes your body: sciencefocus.com/the-human-body… w/Herman Pontzer Duke Evolutionary Anthropology Duke University

Any of my connections here headed to Orlando? Stop by the Calorify booth and say hello if you are attending ASN Nutrition 2025.

We've really enjoyed working with Aitor Viribay Morales and his incredible athletes! Check out his most recent thread on how he's using DLW to better understand energy demands in trail running: