#summerholidays can be difficult without school routines or support. 📱 stem4’s mental health apps offer 24/7 tools to manage: 💜Anxiety 💜Low mood 💜Self-harm urges 💜Body image Support is just a tap away. stem4.org.uk/apps/

Calm Harm doesn’t just give you activities to try, it learns what’s helped you before. The app suggests personalised options, lets you save favourites, and makes it easy to start an activity with one tap when urges feel strong. calmharm.stem4.org.uk

💙 Thank you so much for sharing this beautiful review If Calm Harm has helped you too, please take a moment to leave us a review, it helps us reach and support more people. Download Calm Harm today calmharm.stem4.org.uk

💙 5 apps, 5 ways to support your mental health. Which one fits you best? 👇stem4.org.uk/apps/

💙 Today is World Suicide Prevention Day 💙 Life’s challenges can feel overwhelming, but suicide is preventable. By recognising the warning signs, staying safe online, and reaching out for support, we can all take steps toward hope and recovery. #SuicidePrevention

💜 It’s stem4’s #YouthMentalHealthDay 2025! 1 in 5 young people in the UK are living with a mental health disorder- yet thousands are still waiting for support. That’s why today’s theme is #ShareSupport. 👉 stem4.org.uk/youthmentalhea…

We are proud to support young people manage the urge to self-harm! Calm Harm is an app created by a leading mental health expert with the collaboration of young people for youth mental health charity stem4 calmharm.stem4.org.uk #YouthMentalHealthDay #stem4YMHD #YMHD