Yesterday the whole of my little tribe were really tired, grumpy and reactive (me included 🙋🏼‍♀️) we dragged ourselves off bickering and snapping to the forest to play , at which point everything changed in an instant. My shoulders dropped, my breath was… ift.tt/2Cu55vw

When I woke up yesterday I instantly knew. My mind was whirring, my body was vibrating and my breath was shallow. I took a deep breath ‘Ah anxiety you slippery, little minx it’s been a while!’ I used to only get anxious if I had a huge hangover, but once… ift.tt/2yUnjD1

When I was younger I would cringe and be so embarrassed about my mums spirituality and hippy ways. I was bullied quite badly when I started primary school, for being a hippy, for our alternative lifestyle, for the big red bus that we had once lived in an… ift.tt/2PhquyI

As humans we are a living rhythm, a pulse, a heartbeat, rivers of blood and cells humming to the rhythm of universal consciousness. When we move, if we can connect to that innate rhythm, the rise and fall of breath, the drum beat of the heart, the subtle… ift.tt/2RlRZ7C

It’s been quiet over here from little old me. I’ve come to share something a million times, but got lost half way through my words feeling like they weren’t the right ones to share. I have been trying to share something non grief related and more yoga bu… ift.tt/2PbgQ1m

Without a doubt my souls work is teaching yoga. It’s when I come most alive and drop into a state of flow. It’s the time when, the world can be falling apart, (and quite often it has been) but the moment I start to speak and the class begins, nothing els… ift.tt/2Pev1CW

I want to be free so free Like a feather blowing through the breeze I want to be high so high Like a bird up in a tree I want to swim free so free Like a dolphin in the sea I want to fly high so high Like an eagle in the sky And when my time has come I'… ift.tt/2OyD7B9

‘The meaning of life is that it stops’ - Frank Kafka .... I saw this quote yesterday and I was like YES! That really is what it’s about. We’re all going to die, it’s an inevitable ending for each and every one of us. We have no idea when or how but we d… ift.tt/2qAPy5M

I have awoken feeling ready to tackle the world, ready to grasp this new chapter and fill it with love and laughter. I am bubbling with anticipation and excitement, with gratitude and acceptance. I have so many ideas and plans, so much to do and look for… ift.tt/2FfqDik

Today is International men’s day, a day to raise awareness of men’s mental health issues across all ages, the exceptionally high suicide rate, and fathers rights amongst many other issues. As a mother of a boy I feel it is so important to be raising an e… ift.tt/2OPpqhe

I was feeling full to the brim last night, after teaching my 18:30 class. I started reflecting back on all the tough jobs I have done and the tricky times that have brought me to where I am now. I could never bare the idea of being stuck in an office sa… ift.tt/2QYoqcr

A beautiful student asked me after a class this morning what style I teach. I found it hard to answer in a succinct way as my ‘style’ has grown and developed as much as I have in the years I’ve been teaching and is influenced by lots of different intere… ift.tt/2BsHQRp

Starting Monday s l o w .... School run, long walk with the pup in the crisp leaves of autumn magic, reflecting, recalibrating and taking time to process what has been an intense yet magical and life changing 3 months. Another amazing tribe of passionate… ift.tt/2PUzuef

In your opinion, what makes a great yoga teacher? There are so many teachers out there, what is it that makes you choose yours? I always think this is a complex topic as it is very much someone’s personal perspective, so I am interested in what makes peo… ift.tt/2P9eBa8

Is anyone else feeling totally scattered at the moment!? 🤯 It’s a funny time as we catapult towards Christmas whilst cradling an innate, animalistic need to turn inwards and hibernate, that coupled with Mercury in retrograde I’ve felt even the simple… ift.tt/2G8lYPw

We’ve got the biggest tree we’ve ever had this year, taller than the hubby (Over 6ft) kobe chose it, normally we only get a teeny tree as we’re not here for Christmas. But this year is different, this will be the first year we’ve ever spent it together i… ift.tt/2PrKqLk

Sliding in to the last week before Christmas like 😀😅🥳🤩 I love this time of year and having Kobe to create magic for makes it all the more amazing, but it’s hectic! Make sure you take some time for yourselves in amongst the madness! This week we are … ift.tt/2EsWBpe

As my teaching year starts to wind down, it’s got me reflecting on the highs and the lows of this year. So many people have said ‘I bet you can’t wait to see the back of this year’ but to be honest that isn’t the case at all. Without a doubt it’s been t… ift.tt/2LpcCxR

calliyoga.co.uk/2019/03/27/the…

calliyoga.co.uk/2019/04/05/mis…