Agility work with a parachute! Quick turns by getting low and planting that outside foot and quickly pushing off. Here we are working on our speed when changing direction and misleading the defense. #agility #parchute #windresistance #turf #pepsico #trainwithcoachharrisposso

#molinepride

❤️ Love the way this has brought our community together! The support has been amazing!

Alyvia McCorkle ❤️🔥🏀

QC Shockers 11U are NATIONAL CHAMPIONS ‼️‼️ this group is so special and talented there no ceiling for them! It was and honor and a privilege to be their coach this season. Keep working ladies! ⚡️⚡️

Working on splitting the defense with a behind the back retreat dribble and finishing at the rim avoiding the charge. #behindthebackretreatdribble #fingertapdribbles #splitthedefense #beatthetrap #eurostep #avoidthecharge #AugustanaCollege #pepsico #trainwithcoachharrisposso

Tryouts for our upcoming youth teams.

First time playing in the AEBL and ya girl was player of the game!💪🏽🤌🏽🔥🏀 thank you Matt Shampine 차민근.anchorsports16 and #aebl for welcoming me to your team #ladyAvengers and the AEBL. Super fun! I had a blast!! #aebl #ladyavengers #atlanta #peachstate #outhereballin

Love to see it! It’s just starting for you Lyv!! Keep grinding!

B1G O 😤 Freeman has been named the Big Ten Freshman of the Week for the 𝗳𝗶𝗳𝘁𝗵 time this season! Owen Freeman x #Hawkeyes

Iowa Freshman Owen Freeman tonight 22 points 10 boards 2 assists 1 steal 11/13 FG The 6’10 big man stays one of the most efficient freshmen in the nation, making strides in conference play against Nebraska. Will be a name to watch in the coming years. Very underrated

FG: 11-13 PTS: 22 REB: 10 TO: 0 Iowa freshman Owen Freeman had another impressive game in last night's win. 🤩 Owen Freeman x Iowa Men’s Basketball

OMG I am dying. 😂😂😂😂 Love her!

Bettendorf’s Alyvia McCorkle wins Spotlight Athlete of the Week kwqc.com/2024/01/29/bet… Alyvia McCorkle Bett Athletic Dept. Un Bettin

Shockers 14U took 2nd 🥈 in the Platinum division The ROCK Spring Classic in Wisconsin this weekend. Despite falling a bit short in the championship, I could not be more proud of these ladies and what they achieved. Take notice of this group! They are special! #shockcities ⚡️

Cop some Augie women’s basketball gear at this link!! augiewbb2024.itemorder.com Store closes October 9th!!

Reminder ‼️‼️ tryouts are this weekend! Let’s get it! #shockcities #shocktheworld

Check out Coach B’s interview from the other day! #vikings #augie #AC #vikingnation #oneheartbeat youtu.be/OLOAGknp5Tk