Back and bicep workout complete Time to hit the pool💪

Lesson learned. I have a new dating requirement

How’s my tan?

Think about all your ancestors fought for Just for you to sit inside all day whining and complaining on twitter Make them proud

Me and my 5 closest homies could beat the gorilla easily as long as My Way is playing

Life gets so much better when you realize nothing is stopping you from eating a steak every day

Signs of high intelligence: Saying slurs Big muscles Eats a lot of meat

Not trying is the most cowardly thing you can do

Happy Mother’s Day Made my mom breakfast today

Final stats before my 18th birthday: 250 Bench 225 Powerclean 335 Squat 425 deadlift Reply with your numbers below I’m curious

Trouble sleeping? Instead of melatonin try 10 sets of hard sprints Never had problems falling asleep after that

Just broke a 39 hour fast with 10 eggs and some Mexican pastries

Current cut progress : 230 -> 195 Getting daily compliments about my shreds🔥🔥

14 hour hackathon today(coding event) at local college Then 3 hours partying afterwards waiting for results Ended up taking first and winning some nice prizes

Birthday treats🔥🔥 Optimal for gains don’t worry

First conversation with girl “I’m into skinny boys” One week later, same girl “My type is guys with big biceps” Morale of the story : never skip arms

Friend group has a falling out so we remade the group chat without any women and it’s back to normal😂😂

Gym girls are legitimately the grossest type of girl

Evening gentlemen, it’s been awhile

Working out while your girl reads you Bible verses >>>>>