There are no magic workouts. And a single workout won’t make your season. And… Most athletes reading this have an important meet the first weekend of May. There are 79 days to Saturday, May 7. Consistency is key, and so is being honest about how much time you have.

Tough loss but we ain’t done yet!

Carter finds a cutting Daniel Ortiz for a layup. 45-39 BHS 7:15 Q4 Buena H.S. Athletics

Buena is a minute from Sacramento

BUENA IS GOING TO SACRAMENTO

Buena HS Football is looking to add to its coaching staff. Openings include V/JV LBs, V/JV Offensive Skill (pos. flexible) & Frosh Staff positions. Must have high integrity & want to invest in kids! Resume/cover letter to [email protected] Chris Fore FootballScoop

Great work @paytonahoff11 Conference Champion and 1st Team all Conference! Buenagirlsxctf #AlumniNation

Gaucho Invitational tomorrow morning at UCSB. Come and cheer your Santa Clara XC runners!

Logan Torres of Buena (15:28.4) was sixth in the boys Red varsity B race at the Woodbridge Invitational. VCS Preps

FINAL: Buena 11, San Marcos 7; Bulldogs improve to 3-3 overall and 3-1 in Channel League, will play at Oxnard next Friday Buena H.S. Athletics Buena HS Football

I love so many things about cross country. Here's one. Cross country grows a young learner's attention span for hard work. The sport introduces them to their current limits, then workouts and long runs and races provide a chance to stretch these limits. What a gift.

Fantastic presentation happening BldrRunningClinics from Wildwood Running !

Athletes, here's the deal.... If you want to succeed in high school track running, remember these four things: • Sleep is a secret ingredient to your success • You've got to keep your easy days easy • You simply need to compete to PR • You've got to trust your coach

Possible Math/Paraeducator/Campus Supervisor openings. Greatest area of need is LBs Coach but flexibility with the right candidate! Chris Fore VCS Preps Buena H.S. Athletics

MUST WATCH: COLE HOCKER WINS OLYMPIC GOLD IN THE MEN’S 1500 METERS. EPIC RACE FINISH.

🚨 ALERT! The CIF Southern Section Division 3 Prelims at Yorba Linda have been paused due to extreme heat. We are seeing a reading of 97 degrees currently. Action will resume when deemed safer to do so.

Brandon Anderson wins Northern Regional title as a freshman. His older brother, Adam Anderson, who finished 7th on Thursday, won the title in 2022 ... as a freshman. Both Andersons and teammate Brady McHenry advanced to the CIF-SS finals next Thursday at Temecula Creek CC.

Just like in 2022, a Buena freshman named Anderson wins Northern Regional golf title vcstar.com/story/sports/h…