We're taking over Harpoon Brewery on 9/23 for a full-blown Sunday Funday. Start the day with our off-the-bike TRAIN workout led by Jen, and continue the party in Harpoon's NEW Keg Yard. #BSPOKETRAINxHARPOON bit.ly/2oG9hjm

Wellesley / Mooch / 8:15AM Federal / Kara / 10AM bit.ly/2MZbtkS #bspokelife #bostonfitfam

B/SPOKE Studios is bringing their high-intensity workout to Harpoon Brewery on Sunday, plus other healthy things to do this weekend bit.ly/2D307HK

Carly will be teaching a FREE TRAIN class TONIGHT at lululemon's newly renovated store at the Natick Collection! Reserve your spot here: bit.ly/2NdDmoH

#VeteransDay2018

Just in time for the holidays... bit.ly/2DPXusm

CYBER MONDAY SALE NOW LIVE! bspokestudios.com/buy-credits

This month we are highlighting Aly Raymer in our ‘Instructor Spotlight’ series. Catch ANY of her classes at ANY studio Nov 26–Dec 2 with a special $15 drop-in credit available directly on our website. bit.ly/2S8XF5o

Wooooooo!

Loved having you! Come back anytime 😊

💥🚧 FYI 🚧💥

Not yet 😉

Have you downloaded our NEW APP yet? apple.co/2AcPjTV

Sweated big time for BPF this morning. Great ride at B/SPOKE Studios with Daniel Linskey Kerry Kavanaugh and Caitlin McLaughlin 💙#BackingUpBostonsFinest

We’d like to welcome JULIANA to our team of TRAIN X instructors! ✨ Look for her on this week’s schedule. bit.ly/2JdqDk2 #bspokelife #bspokestudios

Check out our TRAIN X segment on WCVB-TV Boston bit.ly/2E9dt3s

CHOOSE TO SWEAT 💦 7 Classes in 7 Days 💦 May 16-23 ⠀ To enter the challenge, purchase the special CHOOSE TO SWEAT class package. All winners will receive an exclusive retail item. Are YOU ready to sweat? bit.ly/2RhG66i

We are unbelievably excited to share our new concept and experience with you: DR/P Cafe. Located on the first floor of our Wellesley Studio, DR/P aims to elevate your door to door experience at B/SPOKE. instagram.com/dripcafebos/

We love hosting Group R/DES!